Title | Written by |
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1. | "Don't Let the Bastards Grind You Down" | Rob Hingley | 2:51 |
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2. | "Fire in My Soul" | Lindo | 3:54 |
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3. | "I'm Running Right Through the World" | Rob Hingley | 3:50 |
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4. | "Underground Town" | David Waldo | 3:28 |
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5. | "Gimmie Some Lovin'" | Spencer Davis, Muff Winwood, Steve Winwood | 2:34 |
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6. | "Devil and a .45" | Rob Hingley | 3:36 |
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7. | "Daddy Cry" | Rob Hingley, Matt Malles | 3:17 |
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8. | "Today's a Good Day" | Johnathan McCain | 3:15 |
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9. | "Jackie Chan" | Rick Faulkner | 3:59 |
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10. | "Rude, Rude Baby" | Sledge | 2:28 |
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11. | "Everything You Said Has Been a Lie" | Rob Hingley | 2:23 |
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12. | "Spooky Graveyard" | Dave Barry, Rob Hingley | 4:01 |
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13. | "Big Red" | Fred Reiter | 4:06 |
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14. | "Bye, Bye, Baby" | Hingley, Nobile | 4:40 |
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15. | "Weekend in L.A." | Sean Dinsmore, Rob Hingley | 4:15 |
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16. | "Woyay" | Lindo, Malles | 3:11 |
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17. | "Rhythm and Pain" | Dave Barry | 1:53 |
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- Dave Barry – keyboards
- George Evageliou – engineer
- Rick Faulkner – trombone
- Rob "Bucket" Hingley – guitar, vocals
- Jafo – design, illustrations
- Joe Johnson – assistant engineer
- Matt Malles – bass
- MC Schneeberger – producer, mixing
- John McCain – drums, vocals
- Mento Buru – backing vocals
- Allissa Myhowac – assistant engineer
- Aaron Owens – guitar
- Mike Reddy – illustrations, cover design
- Fred Reiter – saxophone
- Dale Rio – photography
- Jack Ruby, Jr. – vocals
- Sledge – trumpet, vocals
- Larry "Ace" Snell – drums
- David Waldo – keyboards