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File:Qigong exercise to unblock the flow of Qi in the channels Wellcome L0038905.jpg

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Summary

Qigong exercise to unblock the flow of Qi in the channels
Title
Qigong exercise to unblock the flow of Qi in the channels
Description

Xiuzhen miyao, a gymnastic (daoyin/qigong) text of unknown origin, was rediscovered and published with a preface by Wang Zai in 1513 (8th year of the Zhengde reign period of the Ming dynasty). It records 49 exercises. This illustration depictsLü zu jiu ji fa(Ancestor Lü's technique for rescuing from illness), a technique used to free blocked Qi channels. It is practised as follows: One adopts a standing position. If the blocked channels are on the left side of the body, one conducts one'sgongpower with the left hand and focuses the attention on the left side, raising the left arm while circulating Qi. The same procedure is carried out on the right, if that side is affected.

Wellcome Images
Keywords: Medicine, Chinese Traditional; Martial Arts; Exercise Therapy; Exercise Movement Techniques; Qigong
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References
  • Library reference: External Reference You 11/1592, Ma 535, External Reference Wang Shumin 535 and External Reference Vivienne Lo
  • Photo number: L0038905
Source/Photographer

https://wellcomeimages.org/indexplus/obf_images/2e/91/f593d37cf653b07487a803b7dffc.jpg

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current23:52, 12 October 2014Thumbnail for version as of 23:52, 12 October 20142,069 × 3,104 (2.55 MB)Fæ=={{int:filedesc}}== {{Artwork |artist = |author = |title = Qigong exercise to unblock the flow of Qi in the channels |description = Xiuzhen miyao, a gymnastic (daoyin/qigong) text of unknown origin, was redi...

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