Spelt (Triticum spelta), also known as dinkel wheat[2] or hulled wheat,[2] is a species of wheat. It is a relict crop, eaten in Central Europe and northern Spain. It is considered a health food since it is high in protein. It is comparable to farro.[3]
| Spelt | |
|---|---|
| |
Scientific classification 
| |
| Kingdom: | Plantae |
| Clade: | Tracheophytes |
| Clade: | Angiosperms |
| Clade: | Monocots |
| Clade: | Commelinids |
| Order: | Poales |
| Family: | Poaceae |
| Subfamily: | Pooideae |
| Genus: | Triticum |
| Species: | T. spelta
|
| Binomial name | |
| Triticum spelta | |
| Synonyms[1] | |
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Spelt was an important staple food in parts of Europe from the Bronze Age to the Middle Ages.
Spelt is sometimes considered a subspecies of the closely related species common wheat (T. aestivum), in which case its botanical name is considered to be Triticum aestivum subsp. spelta.
Evolution
editLike common wheat, spelt is a hexaploid wheat species, which means it has six sets of chromosomes. It is derived from hybridization between a domesticated tetraploid wheat such as emmer wheat and another wheat species. Spelt may have had either two separate origins in Iran and Europe, or a single origin.[4][5]
Genetic evidence indicates spelt originated as a naturally occurring hybrid of a domesticated tetraploid wheat and the diploid wild goat-grass Aegilops tauschii. Genetic evidence shows that spelt wheat can also arise as the result of the hybridisation of bread wheat and emmer wheat, although only at some date following the initial Aegilops–tetraploid wheat hybridisation. The much later appearance of spelt in Europe might thus be the result of a later, second, hybridisation between emmer and bread wheat. DNA evidence supports an independent origin for European spelt through this hybridisation.[4][6]
Pm5 is an effector-triggered resistance (ETR) gene for powdery mildew.[7] Pm5 was found by Keller et al., 1999 and they originally misidentified it as a quantitative trait locus (QTL) due to polymorphism in the pathogen for virulence/avirulence.[7]
Terminological confusion with other hulled wheats
editEspecially in the context of descriptions of ancient cultures, the English word spelt has sometimes been used to refer to grains that were not hexaploid T. spelta, but other species of hulled wheat such as tetraploid T. dicoccum (emmer wheat) or diploid T. monococcum (einkorn wheat, also known as "little spelt" or "littlespelt", in French "petit épeautre"). This confusion may arise either from mistranslation of words found in other languages that can refer to hulled wheat in general without distinguishing between these species (such as Italian farro) or changing opinions about which actual species of wheat are described in texts written in ancient languages.
The meaning of the Ancient Greek word ζειά ([zeiá]) or ζέα is either uncertain or vague and has been argued to refer to T. dicoccum or T. monococcum[8] rather than T. spelta.[9] Likewise, the Ancient Roman grain denoted by the Latin word far, although often translated as "spelt", was in fact emmer (T. dicoccum).[10]
Similarly, references to the cultivation of spelt wheat in Biblical times (see matzo), in ancient Egypt and Mesopotamia are incorrect and result from confusion with emmer wheat.[11]
History
editSpelt has been cultivated since approximately 5000 BCE. The earliest archaeological evidence of spelt is from the fifth millennium BCE in Transcaucasia, north-east of the Black Sea, though the most abundant and best-documented archaeological evidence of spelt is in Europe.[12] Remains of spelt have been found in some later Neolithic sites (2500–1700 BCE) in Central Europe.[12][13] During the Bronze Age, spelt spread widely in central Europe. In the Iron Age (750–15 BCE), spelt became a principal wheat species in southern Germany and Switzerland, and by 500 BCE, it was in common use in southern Britain.[12] There is evidence that spelt cultivation increased in Iron Age Britain as damp regions of the country with heavy soils tolerated by spelt were being settled.[14]
In the Middle Ages, spelt was cultivated in parts of Switzerland, Tyrol, Germany, northern France and the southern Low Countries.[15] Spelt became a major crop in Europe in the 9th century CE, possibly because it is husked, unlike other grains, and therefore more adaptable to cold climates and is more suitable for storage.[16]
Spelt was introduced to the United States in the 1890s. In the 20th century, spelt was replaced by bread wheat in almost all areas where it was still grown. The organic farming movement revived its popularity somewhat toward the end of the century, as spelt requires less fertilizer.[17] Since the beginning of the 21st century, spelt has become a common wheat substitute for making artisanal loaves of bread, pasta, and flakes.[18] By 2014, the grain was popular in the UK with the crop being grown there as well as in Kazakhstan and Ukraine, with shortages reported.[19]
Nutrition
edit| Nutritional value per 100 g (3.5 oz) | |||||||||||||||||||||||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Energy | 1,410 kJ (340 kcal) | ||||||||||||||||||||||||||||||||||||||||
70.19 g | |||||||||||||||||||||||||||||||||||||||||
| Starch | 53.92 g | ||||||||||||||||||||||||||||||||||||||||
| Dietary fibre | 10.7 g | ||||||||||||||||||||||||||||||||||||||||
2.43 g | |||||||||||||||||||||||||||||||||||||||||
| Polyunsaturated | 1.258 g | ||||||||||||||||||||||||||||||||||||||||
14.57 g | |||||||||||||||||||||||||||||||||||||||||
| |||||||||||||||||||||||||||||||||||||||||
| Other constituents | Quantity | ||||||||||||||||||||||||||||||||||||||||
| Water | 11.02 g | ||||||||||||||||||||||||||||||||||||||||
| †Percentages estimated using US recommendations for adults,[20] except for potassium, which is estimated based on expert recommendation from the National Academies.[21] | |||||||||||||||||||||||||||||||||||||||||
A 100-gram (3+1⁄2-ounce) reference serving of uncooked spelt provides 1,400 kilojoules (340 kilocalories) of food energy and is a rich source (20% or more of the Daily Value) of protein, dietary fiber, several B vitamins, and numerous dietary minerals (table). Highest nutrient contents include manganese (143% DV), phosphorus (57% DV), and niacin (46% DV). Spelt contains about 70% total carbohydrates, including 11% as dietary fibre, and is low in fat (table).
Spelt contains gluten, and is therefore suitable for baking, but this component makes it unsuitable for people with gluten-related disorders,[22] such as celiac disease,[23] non-celiac gluten sensitivity, and wheat allergy.[22] In comparison to hard red winter wheat, spelt has a more soluble protein matrix characterized by a higher gliadin:glutenin ratio.[24][25]
Products
editIn Germany and Austria, spelt loaves and rolls (dinkelbrot) are widely available in bakeries, as is spelt flour in supermarkets. The unripe spelt grains are dried and eaten as grünkern ("green grain").
Dutch jenever makers distill with spelt.[26] Beer brewed from spelt is sometimes seen in Bavaria[27] and Belgium.[28]
-
Without and with husks -
Wholegrain spelt bread from Poland
See also
editReferences
edit- ^ The Plant List: A Working List of All Plant Species
- ^ a b "Triticum spelta". Germplasm Resources Information Network. Agricultural Research Service, United States Department of Agriculture. Retrieved 11 December 2017.
- ^ Cornish, Richard (February 18, 2014). "What is the difference between farro, spelt and freekeh?". The Sydney Morning Herald.
- ^ a b Blatter, R.H.; Jacomet, S.; Schlumbaum, A. (January 2004). "About the Origin of European Spelt (Triticum spelta L.): Allelic Differentiation of the HMW Glutenin B1-1 and A1-2 Subunit Genes" (PDF). Theoretical and Applied Genetics. 108 (2): 360–367. doi:10.1007/s00122-003-1441-7. PMID 14564390. S2CID 26586515.
- ^ "Spelt History and Origin". Ancient Grains. March 19, 2023.
- ^ De Oliveira, Romain; Rimbert, Hélène; Balfourier, François; Kitt, Jonathan; Dynomant, Emeric; Vrána, Jan; Doležel, Jaroslav; Cattonaro, Federica; Paux, Etienne; Choulet, Frédéric (18 August 2020). "Structural Variations Affecting Genes and Transposable Elements of Chromosome 3B in Wheats". Frontiers in Genetics. 11: 891. doi:10.3389/fgene.2020.00891. PMC 7461782. PMID 33014014.
- ^ a b Cowger, Christina; Brown, James (2019). "Durability of Quantitative Resistance in Crops: Greater Than We Know?". Annual Review of Phytopathology. 57 (1). Annual Reviews: 253–277. doi:10.1146/annurev-phyto-082718-100016. ISSN 0066-4286. PMID 31206351. S2CID 190533925.
- ^ Austin, Benjamin M. (2019). Plant Metaphors in the Old Greek of Isaiah. SBL Press. p. 191. ISBN 9780884142911.
- ^ ζειά. Liddell, Henry George; Scott, Robert; A Greek–English Lexicon at the Perseus Project
- ^ Thompson, D'Arcy W. (1946). "Wheat in Antiquity". The Classical Review. 60 (3): 120–122. doi:10.1017/S0009840X00090387. JSTOR 703297. S2CID 163645029.
- ^ Nesbitt, Mark (2001). "Wheat Evolution: Integrating Archaeological and Biological Evidence" (PDF)..
- ^ a b c Cubadda, Raimondo; Marconi, Emanuele (2002). Spelt Wheat in Pseudocereals and Less Common Cereals: Grain Properties and Utilization Potential (eds. Belton, Peter S.; Taylor, John R.N.). Springer. ISBN 9783540429395.
- ^ Akeret, Örni (April 6, 2005). "Plant Remains From a Bell Beaker Site in Switzerland, and the Beginnings of Triticum spelta (spelt) Cultivation in Europe". Vegetation History and Archaeobotany. 14 (4): 279–286. Bibcode:2005VegHA..14..279A. doi:10.1007/s00334-005-0071-1. Archived from the original on 2012-12-27.
- ^ Albarella, Umberto. The end of the Sheep Age: people and animals in the Late Iron Age. p. 391.
- ^ Bakels, Corrie C. (Dec 2005), "Crops produced in the southern Netherlands and northern France during the early medieval period: a comparison," Vegetation History and Archaeobotany, pp. 394-399
- ^ Newfield, Timothy P. (2013), "The Contours, Frequency and Causation of Subsistence Crises in Carolingian Europe (750-950 CE)" in Crisis Alimentarian en la Edad Media, Lleida, Spain: Universidad de Lleida, p. 170
- ^ Sugár, Eszter; Fodor, Nándor; Sándor, Renáta; Bónis, Péter; Vida, Gyula; Árendás, Tamás (27 November 2019). "Spelt Wheat: An Alternative for Sustainable Plant Production at Low N-Levels". Sustainability. 11 (23): 6726. doi:10.3390/su11236726.
- ^ Smithers, Rebecca (15 May 2014). "Spelt flour 'wonder grain' set for a price hike as supplies run low". The Guardian. London, UK. Retrieved 30 January 2017.
- ^ "Spelt shortage". The Independent. 11 May 2014. Archived from the original on 2022-05-24.
- ^ United States Food and Drug Administration (2024). "Daily Value on the Nutrition and Supplement Facts Labels". FDA. Archived from the original on 2024-03-27. Retrieved 2024-03-28.
- ^ National Academies of Sciences, Engineering, and Medicine; Health and Medicine Division; Food and Nutrition Board; Committee to Review the Dietary Reference Intakes for Sodium and Potassium (2019). Oria, Maria; Harrison, Meghan; Stallings, Virginia A. (eds.). Dietary Reference Intakes for Sodium and Potassium. The National Academies Collection: Reports funded by National Institutes of Health. Washington, DC: National Academies Press (US). ISBN 978-0-309-48834-1. PMID 30844154. Archived from the original on 2024-05-09. Retrieved 2024-06-21.
- ^ a b Tovoli F.; Masi C.; Guidetti E.; et al. (March 16, 2015). "Clinical and Diagnostic Aspects of Gluten Related Disorders". World Journal of Clinical Cases. 3 (3): 275–284. doi:10.12998/wjcc.v3.i3.275. PMC 4360499. PMID 25789300.
- ^ Wieser H. (2001). "Comparative Investigations of Gluten Proteins from Different Wheat Species". European Food Research and Technology. 213 (3): 183–186. doi:10.1007/s002170100365. S2CID 84523520.
- ^ Schober, T.J.; Bean, S.R.; Kuhn, M. (2006). "Gluten Proteins from Spelt (Triticum aestivum ssp. spelta) Cultivars: A Rheological and Size-Exclusion High-Performance Liquid Chromatography Study". Journal of Cereal Science. 44 (2): 161–173. doi:10.1016/j.jcs.2006.05.007. Archived from the original (pdf) on 31 May 2023. Retrieved 21 November 2013.
- ^ Kohajdová, Z.; Karovičová, J. (2008). "Nutritional Value and Baking Applications of Spelt Wheat" (PDF). Acta Scientiarum Polonorum. Technologia Alimentaria. 7 (3): 5–14. Retrieved 21 November 2013.
- ^ John N. Peragine (30 November 2010). The Complete Guide to Growing Your Own Hops, Malts, and Brewing Herbs. Atlantic Publishing Company. p. 128. ISBN 9781601383532. Retrieved 1 September 2012.
- ^ Dinkelbier Archived 2016-03-03 at the Wayback Machine, German Beer Institute, retrieved November 2009.
- ^ Den Mulder Archived 2015-10-17 at the Wayback Machine, beer from Huisbrouwerij Den Tseut in Oosteeklo, retrieved September 2013.
External links
edit
Data related to Spelt at Wikispecies
Media related to Triticum aestivum subsp. spelta at Wikimedia Commons
The dictionary definition of spelt at Wiktionary
