- "A Half Life in Two Movements" – 1:46
- "Darling, I" – 4:09
- "The Gospel According to Efficiency" – 4:15
- "No Sound" – 2:53
- "We Still Have Legs" – 5:52
- "Without Wine" – 3:46
- "That Which Has No Name" – 4:56
- "At Peace" – 4:08
- "Played Out for Punchlines" – 3:58
- "Matters From Ashes" – 4:17
- 31Knots - Main performer
- Ian Pellicci - Engineer, Mixing
- Jarrod Dandrea - Assistant Engineer
- Jay Pellicci - Drums, Engineer, Mixing
- Jay Winebrenner - Bass, Guitar
- Joe Haege - Guitar, Mixing, Piano, Sampling, Vocals
- Joe Kelly - Drums, Vocals
- Shayla Hason - Photography
- Tom Carr - Mastering