Konstantinos Pochanis (Greek : Κωνσταντίνος Ποχάνης ; born 29 July 1973) is a retired Cypriot athlete who specialised in the 400 metres hurdles .[ 1] He represented his country at the 2000 Summer Olympics , as well as two World Championships.
His personal best in the event is 49.88 seconds, set in 1999. He also ran personal best of 47.78 in the 400 metres (2001).
Year
Competition
Venue
Position
Event
Notes
Representing Cyprus
1990
World Junior Championships
Plovdiv, Bulgaria
26th (h)
400 m hurdles
53.93
1991
Mediterranean Games
Athens, Greece
6th
4 × 100 m relay
41.21
European Junior Championships
Thessaloniki, Greece
12th (h)
400 m hurdles
52.92
1992
World Junior Championships
Seoul, South Korea
7th (sf)
400 m hurdles
51.85
1993
Games of the Small States of Europe
Valetta, Malta
2nd
400 m
48.81
1st
4 × 400 m relay
3:16.62
Mediterranean Games
Narbonne, France
6th
4 × 100 m relay
40.57
5th
4 × 400 m relay
3:14.45
World Championships
Stuttgart, Germany
36th (h)
400 m hurdles
50.77
1994
European Championships
Helsinki, Finland
37th (h)
400 m hurdles
52.07
Commonwealth Games
Victoria, Canada
13th (h)
400 m hurdles
51.78
1995
Games of the Small States of Europe
Luxembourg City, Luxembourg
2nd
400 m
49.35
1999
Games of the Small States of Europe
Schaan, Liechtenstein
1st
400 m hurdles
50.28
Universiade
Palma de Mallorca, Spain
11th (sf)
400 m hurdles
49.88
World Championships
Seville, Spain
–
400 m hurdles
DNF
2000
Olympic Games
Sydney, Australia
41st (h)
400 m hurdles
51.20
2001
Games of the Small States of Europe
Serravalle, San Marino
1st
400 m hurdles
51.4
Mediterranean Games
Radès, Tunisia
8th
400 m hurdles
51.56
2007
Games of the Small States of Europe
Fontvieille, Monaco
2nd
400 m hurdles
53.87