Progonos (Greek: Πρόγονος) means "forefather" or "ancestor" and may refer to:
- Progon, Lord of Kruja or Progonos (fl. 1190-1198), first Albanian ruler
- Progonos Sgouros (fl. 1294-1300), Byzantine military commander
See also
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This disambiguation page lists articles about people with the same name.
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