Year |
Competition |
Venue |
Position |
Event |
Notes
|
Representing Malta
|
1999
|
Games of the Small States of Europe
|
Schaan, Liechtenstein
|
3rd
|
4 × 400 m relay
|
3:20.40
|
World Championships
|
Seville, Spain
|
46th (h)
|
400 m
|
48.32 (NR)
|
2000
|
European Indoor Championships
|
Ghent, Belgium
|
30th (h)
|
60 m
|
6.85 (iNR)
|
23rd (q)
|
Long jump
|
7.10 m
|
2001
|
World Indoor Championships
|
Lisbon, Portugal
|
34th (h)
|
60 m
|
6.87
|
Games of the Small States of Europe
|
Serravalle, San Marino
|
2nd
|
100 m
|
10.59
|
3rd
|
200 m
|
21.63
|
2nd
|
4 × 100 m relay
|
41.13
|
World Championships
|
Edmonton, Canada
|
51st (h)
|
100 m
|
10.71
|
Mediterranean Games
|
Radès, Tunisia
|
14th (h)
|
100 m
|
10.58
|
14th (q)
|
Long jump
|
7.34 m
|
2002
|
European Indoor Championships
|
Vienna, Austria
|
31st (h)
|
60 m
|
6.89
|
27th (q)
|
Long jump
|
7.35 m (iNR)
|
Commonwealth Games
|
Manchester, United Kingdom
|
11th
|
Long jump
|
NM
|
European Championships
|
Munich, Germany
|
–
|
Long jump
|
NM
|
2003
|
Games of the Small States of Europe
|
Marsa, Malta
|
8th
|
100 m
|
11.33
|
6th
|
200 m
|
22.20
|
2nd
|
4 × 100 m relay
|
41.00
|
3rd
|
4 × 400 m relay
|
3:16.18
|
1st
|
Long jump
|
7.50 m
|
2005
|
European Indoor Championships
|
Madrid, Spain
|
29th (q)
|
Long jump
|
6.80 m
|
Games of the Small States of Europe
|
Andorra la Vella, Andorra
|
6th
|
200 m
|
23.18
|
1st
|
4 × 100 m relay
|
40.63
|
2nd
|
Long jump
|
7.61 m
|
2nd
|
Triple jump
|
14.57 m
|
Mediterranean Games
|
Almería, Spain
|
7th
|
4 × 100 m relay
|
41.63
|
15th
|
Long jump
|
7.22 m
|
2007
|
Games of the Small States of Europe
|
Fontvieille, Monaco
|
2nd
|
4 × 100 m relay
|
41.08
|
3rd
|
Long jump
|
7.26 m
|
5th
|
Triple jump
|
14.35 m
|
2009
|
Games of the Small States of Europe
|
Nicosia, Cyprus
|
2nd
|
4 × 100 m relay
|
41.86
|
2011
|
Games of the Small States of Europe
|
Schaan, Liechtenstein
|
7th (h)
|
100 m
|
11.06
|
2nd
|
4 × 100 m relay
|
41.72
|
3rd
|
Long jump
|
6.97 m
|
2012
|
European Championships
|
Helsinki, Finland
|
30th (h)
|
100 m
|
10.86
|
–
|
200 m
|
DNF
|
Olympic Games
|
London, United Kingdom
|
12th (p)
|
100 m
|
10.83
|
2013
|
Games of the Small States of Europe
|
Luxembourg, Luxembourg
|
2nd
|
4 × 100 m relay
|
41.91
|
4th
|
Long jump
|
6.88 m
|
2015
|
European Indoor Championships
|
Prague, Czech Republic
|
35th (h)
|
60 m
|
7.06
|