Spaghetti aglio e olio (Italian: [spaˈɡetti ˈaʎʎo e ˈɔːljo]; lit.'spaghetti [with] garlic and oil') is a pasta dish typical of the Italian city of Naples, in the Campania region. Its popularity can be attributed to it being simple to prepare and the fact that it makes use of inexpensive, readily available ingredients that have long shelf lives in a pantry.[1]

Spaghetti aglio e olio
Spaghetti aglio, olio e peperoncino
CoursePrimo (Italian pasta course)
Place of originItaly
Region or stateCampania
Main ingredientsSpaghetti, garlic, extra virgin olive oil, parsley, chili flakes
VariationsSpaghetti aglio, olio e peperoncino (with chili pepper)
Nutritional value
(per serving)
Protein g
Fat20% g
Carbohydrate80% g

The dish was once also known as vermicelli alla Borbonica.[2]

Preparation

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Spaghetti aglio e olio

The dish is made by first lightly sautéing thinly sliced garlic in extra virgin olive oil, sometimes with the addition of red pepper flakes (dried chili—in which case its name is spaghetti aglio, olio e peperoncino). The oil and garlic are then tossed with spaghetti cooked in salted water. Finely chopped Italian parsley is then commonly added as a garnish.

Although cheese is not included in most traditional recipes, grated Parmesan or pecorino can be added, similarly to pasta allo scarpariello. Some recipes recommend adding some of the water from cooking pasta to the olive oil to create a sauce, but other recipes recommend simply stirring the oil into the drained pasta.[3]

See also

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References

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  1. ^ "Spaghetti Aglio Olio e Peperoncino, the "Why-Not?" Midnight Pasta". La Cucina Italiana. Retrieved 18 June 2024.
  2. ^ Maria Rivieccio Zaniboni, Cucina e vini di Napoli e della Campania.
  3. ^ Kyle Phillips; About.com Guide. "Spaghetti Aio Oio Recipe - Spaghetti Aglio e Olio". Italianfood.about.com. Archived from the original on 2016-02-23. Retrieved 2021-02-13.

Bibliography

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