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Coconut
The coconut (Cocos nucifera) is a member of the palm tree family, Arecaceae. Originally native to the Central Indo-Pacific, in the regions of Maritime Southeast Asia and Melanesia, coconuts are now found across the world due to human cultivation and dispersal. They are normally cultivated in hot and wet tropical climates. The term coconut also commonly refers to the seed and fruit of the coconut tree, which is botanically a drupe. The fruit has three layers including an edible white, fleshy endosperm and is filled with a liquid known as coconut water. The coconut thus played a critical role in the migration of Austronesian peoples across the Indian Ocean, as it provided a portable source of both food and water for long sea voyages. In modern times coconuts are used extensively in cooking and cuisine, using the raw flesh, the water or in alternative forms such as coconut milk and coconut butter. These coconuts, one whole and one halved, were grown in the Dominican Republic; this photograph was focus-stacked from 19 separate images.Photograph credit: Ivar Leidus
The Doctor, por Samuel Luke Fildes, 1891



Waimea Bay, Oahu
Photo Contributions, Commons Gallery
“The doctor of the future will give no medicine, but will interest his patients in the care of the
human frame, in diet and in the cause and prevention of disease" -Thomas Edison, 1902

Travis Thurston, ND

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...is a Naturopathic Physician, Graduate of the National College of Natural Medicine - School of Naturopathic Medicine in Portland, Oregon
One of six fully accredited Naturopathic Medical schools in North America.
He currently resides in the Manoa Valley of Honolulu, Hawaii and practices in the Kakaako District of Oahu as well as the Kona side of Big Island.