Dipteryx alata is a large, undomesticated, edible nut-bearing tree from dryish tropical lowlands in central South America belonging to the legume family, Fabaceae, from the Dipterygeae tribe in the Faboideae subfamily.[3] It is a wild species, widespread across the Cerrado savanna in South America.[4] The baru nut seed is a grain legume, growing in popularity in North America as a snack food.[5]
Dipteryx alata | |
---|---|
Scientific classification | |
Kingdom: | Plantae |
Clade: | Tracheophytes |
Clade: | Angiosperms |
Clade: | Eudicots |
Clade: | Rosids |
Order: | Fabales |
Family: | Fabaceae |
Subfamily: | Faboideae |
Genus: | Dipteryx |
Species: | D. alata
|
Binomial name | |
Dipteryx alata | |
Synonyms | |
Vernacular names
editIt is known in Spanish as almendro (almond) in Santa Cruz department in southern Bolivia,[6] almendrillo in Pando in northern Bolivia, and shihuahuaco in the Department of Madre de Dios in southern Peru. In both these last two regions it shares the same name with Dipteryx micrantha. Both tree species are also known as mawi in the Ese Eja language spoken there.[7]
The common name baru appears to be the most used in Brazilian Portuguese.[8][9][10][11] A long list of other names used in Brazil have been recorded; some of these names are barujo,[8] coco-feijão,[9] cumaruna,[8] cumarurana,[9] cumbaru,[8][9] emburena-brava[9] feijão-coco[8][9] and imburana-brava.[8] A number of names, such as cumaru[8][9] and pau-cumaru,[8] are shared with the closely related Amazonian D. odorata, the tonka bean or cumaru tree, due to the similarity of the two trees.[citation needed] Harri Lorenzi complied most of these names in 1992, culled from the herbarium sheets he had collected, and the names can be traced to specific regions.[8]
Description
editThe tree can measure up to 25 metres (82 ft) in height and 0.7 m (2+1⁄2 ft) in diameter.[12]
It has compound leaves with 6 to 14 leaflets. The greenish-white flowers are 6 to 15 millimetres (1⁄4 to 5⁄8 in) in diameter.[13]
The form of the fruit (a bean pod) is ovoid and contains a juicy flesh within.[13] The fruit has an average weight of 25 g and average dimensions of 52.40 ± 4.48 mm for length, and 38.31 ± 4.05 mm for width.[10] Of these:
- 42% is pulp
- 53% is ligneous endocarp
- 5% is seed
Taxonomy
editThe German botanist Julius Rudolph Theodor Vogel named the species alata, which means "winged"[14] and refers to the winged petiole of the leaves. As a legume, this tree belongs to the botanical family Fabaceae;[15] this is also known as Leguminosae, and commonly known as the bean, or pea, family.[16] The Dipterygeae tribe is an early branching of the Faboideae subfamily of the legumes, dating ~58 million years and preceding staple legumes such as soybeans, peas or peanuts by ~10 million years. It is quite distant from other less-known legumes such as Inga, Parkia, Tylosema, or tamarinds).[17][18]
Distribution and habitat
editIt is native to Bolivia, Brazil, Paraguay and Peru.[6][9][13][19][20][21]
Bolivia: It has been recorded in northwestern Bolivia in the province of Abel Iturralde (in northern La Paz Department)[21] and Madre de Dios[7] (in Pando Department),[6] and in southeastern Bolivia in the provinces of Andrés Ibáñez, Chiquitos, Germán Busch, Ichilo, Ñuflo de Chávez, Sara and José Miguel de Velasco (all in Santa Cruz Department). It grows in the tropical savannah of the Chiquitania region.[21] It grows in Noel Kempff Mercado National Park,[6] and is thought to grow in Madidi National Park.[22]
Brazil: It can be found in suitable habitat throughout much of central and western Brazil.[9][20][13][21] It occurs in the north in the states of Pará[13] and Tocantins,[13] in the west in Acre,[21] Amazonas[21] and Rondônia,[13][21] in the northeast in Bahia,[13] Maranhão,[8][13] Piauí[13] and possibly Ceará,[13] in the central-west in Distrito Federal,[13][21] Goiás,[13][21] Mato Grosso[8][13][21] and Mato Grosso do Sul[8][13][21] and in the southeast in Minas Gerais,[8][13][21] Paraná[8][21] and the Atlantic coast of São Paulo.[8][9][13] According to Siqueira et al. (1992) it is almost extinct in the wild in these last two states, but found almost exclusively planted ex situ.[8]
Paraguay: It has been recorded from central eastern Paraguay in the departments of Amambay[19][23] and Concepción.[19]
Peru: It has been recorded in Peru in the departments of Huánuco (Pachitea Province), Loreto (Maynas and Ucayali provinces) and Madre de Dios (Tambopata Province).[24]
Ecology
editHabitat
editOf all the species of Dipteryx this species has the most southerly distribution and is the only one which grows in regions with marked seasons.[8]
It is found in the Amazon, Caatinga and central Brazilian savannah (called Cerrado in Brazil) phytogeographical regions. It grows mostly in the vegetative associations of Cerrado,[25] but also in tropical riverine and/or gallery forests, seasonally semi-deciduous tropical forests and Amazonian savannahs.[13]
It grows in areas with soil of low fertility in northern Bolivia,[7] but in Goiás it is typical for Cerrado areas with more soil fertility, where it occurs in a uniform manner. It may reliably be used as an indicator species of such conditions (Macedo, 1992), not occurring where the fertility is naturally very low.[8]
Interspecific relationships
editUnlike most legumes, baru trees harbor no symbiotic nitrogen-fixing bacteria in root nodules and in fact depend on fixing nitrogen from water tables with their deep roots.[26]
A tree will produce about 150 kg of fruit per harvest in alternating years, being pollinated by native bees. The fruits are a food source for birds and small mammals, such as rodents, bats, and monkeys.[12][27]
Conservation
editAccording to D.K. Requena Suarez, an assessor writing for the IUCN in 2021, this species is vulnerable primarily due to its usage as timber and habitat loss by conversion of the Brazilian cerrado to intensive farming.[1] It is listed under CITES Appendix II as one of the Dipteryx species with protections against trade in certain types of its timber products scheduled to be effective 25 November 2024.[28]: 70
Uses
editIt is used as lumber, for charcoal production and for shade in pastures, by the indigenous peoples of its range. The fruits are often used as feed for cattle. The seeds are a nutritious part of the local communities' diet.[29][30][31]
According to Alexiades some among the Ese Eja people, which have recently started using the hallucinogenic drug ayahuasca, see visions of concrete houses under the influence of this drug, which according to a source interviewed by Alexiades represents a tree of this species. Alexiades theorises that this tree is to be considered a "teacher plant" in the new ayahuasca shamanism that the Ese Eja have adopted and that it, in specific, and trees in general, represents the "future".[7]
Uses for the fruit can be summarized as:[11]
Part of the fruit | Product/sub-product | Uses |
---|---|---|
Pulp | Pulp in natura | Human food |
Animal food | ||
Medicinal/Pharmaceutical | ||
Dehydrated Pulp | Human food | |
Animal food | ||
Medicinal/Pharmaceutical | ||
Flour | Human food | |
Alcohol/Liqueur | Human consumption | |
Medicinal/Pharmaceutical | ||
Cosmetics | ||
Industrial | ||
Residues | Farming (organic fertilizer) | |
Seed | Raw Seed | Human food |
Animal food | ||
Medicinal/Pharmaceutical | ||
Agricultural (seeding) | ||
Roasted Seed | Human Food | |
Flour | Human Food | |
Milk | Human Food | |
Oil | Human food | |
Medicinal/Pharmaceutical | ||
Cosmetics | ||
Industrial | ||
Cake | Human food | |
Medicinal/Pharmaceutical | ||
Cosmetics | ||
Industrial | ||
Paste/Butter | Human food | |
Ligneous endocarp | Charcoal | Fuel |
Pyroligneous acid and tar | Industrial | |
Ligneous Endocarp | Artisanry |
Cultivation
editA tree has a useful lifespan of 60 years.[27]
The baru tree grows wild, but there are recent attempts at large-scale cultivation. The fruit matures shortly before rain season in the cerrado, which could range between June and October depending on its latitude.
Its brown fruits are either collected from the ground or picked from the tree when they are almost ripe.
Baru fruit extraction is a profitable alternative to deforestation. Several cerrado communities rely on the sale of baru fruits and seeds as a source of revenue.
Food and nutrition
editOut of the fruit, the pulp is sweet and nutritious. It can be consumed fresh, but is also used to manufacture jams, jellies, and liquors. Baru seeds are high in fat, proteins, dietary fibers, magnesium, iron and zinc.[32]
Baru seed
editNutritional value per 100 g (3.5 oz) | |||||||||||||||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Energy | 2,238 kJ (535 kcal) | ||||||||||||||||||||||||||
13.6 g | |||||||||||||||||||||||||||
Sugars | 0.0 g | ||||||||||||||||||||||||||
Dietary fiber | 9.2 g | ||||||||||||||||||||||||||
42 g | |||||||||||||||||||||||||||
Saturated | 7.6 g | ||||||||||||||||||||||||||
Monounsaturated | 21.4 g | ||||||||||||||||||||||||||
Polyunsaturated | 13.8 g | ||||||||||||||||||||||||||
29 g | |||||||||||||||||||||||||||
| |||||||||||||||||||||||||||
†Percentages estimated using US recommendations for adults,[34] except for potassium, which is estimated based on expert recommendation from the National Academies.[35] |
The baru seed, also known as the baru nut, baru almond, or chiquitanian almond, is the seed of Dipteryx alata. It is classified as a tertiary grain legume,[36][failed verification] as its supply chain is still very limited. Atypically among legume crop plants, baru seeds develop from a tree and are dispersed by animals, particularly birds, bats, and rodents.
Baru seeds are mild in flavor with a taste similar to peanuts and almonds, and are often served in similar ways in Western cuisines.[37] The botanical definition of a "nut" is a fruit whose ovary wall becomes hard at maturity. Using this criterion, the baru seed is not a nut given its unique fruit. However, it was initially translated in English as "nut" due to the first internationally published articles translating the word "castanha" from Portuguese.
Baru seeds are highly nutritious[38] and rich in: antioxidants (mainly tocopherols), protein, dietary fiber, omega-6, omega-3, magnesium, potassium, phosphorus and zinc.
Baru seeds should be served after heating through boiling, baking or roasting, which deactivates a trypsin inhibitor enzyme.[39] The trypsin inhibitor, if not deactivated, will not allow for the high protein content in baru seeds to be digested.[40]
Baru seeds are used mostly as an occasional salted snack by local communities, due to the difficulty of extracting them manually. In Canada and the United States, baru seeds are used as a snack and ingredient and are slowly being adopted as a peanut substitute. Individually, they are eaten dry-roasted.[37] Baru nuts are growing in popularity as an individual snack, and as an ingredient in other food such as protein bars.[5]
Allergies
editBaru seeds come from one of the earliest branches of legumes (called Dipterygeae), and did not evolve some characteristics of more derived, commonly consumed legumes.[41] This applies to proteins similar to allergenic ones present in peanuts, soybeans or peas, for example, bearing no risk of cross-reactivity.[citation needed] They are also unrelated to tree nuts.[42]
However, due to their early-stage processing chain, there is a possibility of cross-contamination with native nuts from Brazil such as cashew nuts and Brazil nuts if processed in a shared facility.[43]
References
edit- ^ a b Requena Suarez, D.K. (2021). "Dipteryx alata". IUCN Red List of Threatened Species. 2021: e.T32984A111305198. doi:10.2305/IUCN.UK.2021-3.RLTS.T32984A111305198.en. Retrieved 24 July 2024.
- ^ "Dipteryx alata in Lista Vermelha da flora brasileira versão 2012.2". CNCFlora. Centro Nacional de Conservação da Flora. Retrieved 5 August 2019.
- ^ Cardoso, D.; De Queiroz, L. P.; Pennington, R. T.; De Lima, H. C.; Fonty, E.; Wojciechowski, M. F.; Lavin, M. (2012). "Revisiting the phylogeny of papilionoid legumes: New insights from comprehensively sampled early-branching lineages". American Journal of Botany. 99 (12): 1991–2013. doi:10.3732/ajb.1200380. PMID 23221500.
- ^ Tarazi, Roberto; Moreno, Maria Andréia; Gandara, Flávio Bertin; Ferraz, Elza Martins; Moraes, Mário Luiz Teixeira; Vinson, Christina Cleo; Ciampi, Ana Yamaguishi; Vencovsky, Roland; Kageyama, Paulo Yoshio (29 January 2010). "High levels of genetic differentiation and selfing in the Brazilian cerrado fruit tree Dipteryx alata Vog. (Fabaceae)". Genetics and Molecular Biology. 33 (1): 78–85. doi:10.1590/S1415-47572010005000007. PMC 3036066. PMID 21637609.
- ^ a b "Baru Nuts Market to Register Double-Digit Growth at 24.8% CAGR, Surpassing US$ 47 Million through 2032 - Fact.MR". GlobeNewswire News Room (Press release). 2022-11-07. Retrieved 2023-04-04.
- ^ a b c d "Name – Dipteryx alata Vogel". Tropicos.org. Missouri Botanical Garden. 2019. Retrieved 31 July 2019.
- ^ a b c d Alexiades, Miguel N. (1999). Ethnobotany of the Ese Eja: Plants, Change and Health in an Amazonian Society (PhD). City University of New York. p. 240, 248, 398. CiteSeerX 10.1.1.452.5979.
- ^ a b c d e f g h i j k l m n o p q r Corrêa, Gilmarcos de Carvalho (1999). Avaliação comportamental de plantas de baru (Dipteryx alata Vog.) nos cerrados do Estado de Goiás (Sc.D.) (in Portuguese). Universidade Federal de Goiás. Docket 582.825:581.15(817.3). Retrieved 1 August 2019.
- ^ a b c d e f g h i j Messina, Tainan (4 April 2012). "Dipteryx alata Vogel". CNCFlora (in Portuguese). Centro Nacional de Conservação da Flora. Retrieved 31 July 2019.
- ^ a b Martins, Bruno De Andrade; Ferraz, Antonio Carlos De Oliveira; Schmidt, Flávio Luis (4 August 2017). "Physical characteristics of baru tree fruit aimed at kernel extraction". Semina: Ciências Agrárias. 38 (4): 1865. doi:10.5433/1679-0359.2017v38n4p1865.
- ^ a b Vera, Rosângela; Soares Junior, Manoel Soares; Naves, Ronaldo Veloso; Souza, Eli Regina Barboza de; Fernandes, Eliana Paula; Caliari, Márcio; Leandro, Wilson Mozena (March 2009). "Características químicas de amêndoas de barueiros (dipteryx alata vog.) de ocorrência natural no cerrado do estado de Goiás, Brasil". Revista Brasileira de Fruticultura. 31 (1): 112–118. doi:10.1590/S0100-29452009000100017.
- ^ a b Tambarussi, Evandro Vagner; Sebbenn, Alexandre M.; Alves-Pereira, Alessandro; Vencovsky, Roland; Cambuim, Jose; Da Silva, Alexandre; Moraes, Marcela; De Moraes, Mario L.T. (15 September 2017). "Dipteryx alata Vogel (Fabaceae) a neotropical tree with high level of selfing: implication for conservation and breeding programs". Annals of Forest Research. 60 (2): 243–261. doi:10.15287/afr.2017.842.
- ^ a b c d e f g h i j k l m n o p q r Carvalho, C.S. "Brazilian Flora Checklist – Dipteryx alata Vogel". Dipteryx in Flora do Brasil 2020 under construction. Jardim Botânico do Rio de Janeiro. Retrieved 31 July 2019.
- ^ Linnaea : Ein Journal für die Botanik in ihrem ganzen Umfange. Vol. 11. F. Dümmler. 1837.
- ^ "Dipteryx alata – Useful Tropical Plants". Tropical.theferns.info.
- ^ "Dipteryx". Theplantlist.org.
- ^ Cardoso, Domingos; de Queiroz, Luciano P.; Pennington, R. Toby; de Lima, Haroldo C.; Fonty, Émile; Wojciechowski, Martin F.; Lavin, Matt (December 2012). "Revisiting the phylogeny of papilionoid legumes: New insights from comprehensively sampled early-branching lineages". American Journal of Botany. 99 (12): 1991–2013. doi:10.3732/ajb.1200380. PMID 23221500.
- ^ Sprent, Janet I. (April 2007). "Evolving ideas of legume evolution and diversity: a taxonomic perspective on the occurrence of nodulation". New Phytologist. 174 (1): 11–25. doi:10.1111/j.1469-8137.2007.02015.x. PMID 17335493.
- ^ a b c "Flora del Conosur" (in Spanish). Instituto de Botánica Darwinion. 2018. Retrieved 31 July 2019.
- ^ a b de Lima, H.C.; Lima, I.B. (24 September 2014). "Dipteryx alata Vogel". Dipteryx in Lista de Espécies da Flora do Brasil (in Portuguese). Jardim Botânico do Rio de Janeiro. Retrieved 31 July 2019.
- ^ a b c d e f g h i j k l m "Name – Dipteryx alata Vogel". Vascular Plants of the Americas. Missouri Botanical Garden. 2019. Retrieved 31 July 2019.
- ^ "Name – Dipteryx alata Vogel". Listado de la Flora del Parque Nacional Madidi, Bolivia. Missouri Botanical Garden. 5 November 2010. Retrieved 1 August 2019.
- ^ "Name – Dipteryx alata Vogel". Inventario Biologico de Paraguay. Missouri Botanical Garden. 16 June 2011. Retrieved 1 August 2019.
- ^ "Name – Dipteryx alata Vogel". Catalogue of the Flowering Plants and Gymnosperms of Peru. Missouri Botanical Garden. 8 August 2009. Retrieved 1 August 2019.
- ^ "Dipteryx alata : Baru" (PDF). Alice.cnptia.embrapa.br. Retrieved 18 March 2022.
- ^ Zuffo, Alan Mario; Júnior, Joacir Mario Zuffo; Carvalho, Rezânio Martins; dos Santos, Adaniel Sousa; Oliveira, João Batista da Silva; Fonseca, Wéverson Lima (25 January 2017). "Response of baru (Dipteryx alata Vog.) seedlings to liming and NPK application". Journal of Plant Nutrition. 40 (9): 1332–1338. Bibcode:2017JPlaN..40.1332Z. doi:10.1080/01904167.2016.1267210. S2CID 99105954.
- ^ a b Ragusa-Netto, J. (16 March 2017). "Seed removal of Dipteryx alata Vog. (Leguminosae: Faboidae) in the edge and interior of Cerrado". Brazilian Journal of Biology. 77 (4): 752–761. doi:10.1590/1519-6984.20715. PMID 28355393.
- ^ "Appendices I, II and III" (PDF). CITES. Convention on International Trade in Endangered Species of Wild Fauna and Flora. 25 May 2024. Retrieved 24 July 2024.
- ^ Paniagua Zambrana, Narel Y.; Bussmann, Rainer W.; Hart, Robbie E.; Moya Huanca, Araceli L.; Ortiz Soria, Gere; Ortiz Vaca, Milton; Ortiz Álvarez, David; Soria Morán, Jorge; Soria Morán, María; Chávez, Saúl; Chávez Moreno, Bertha; Chávez Moreno, Gualberto; Roca, Oscar; Siripi, Erlin (10 October 2017). "Traditional knowledge hiding in plain sight – twenty-first century ethnobotany of the Chácobo in Beni, Bolivia". Journal of Ethnobiology and Ethnomedicine. 13 (1): 57. doi:10.1186/s13002-017-0179-2. PMC 5634836. PMID 29017576.
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- ^ "Inventario de Recursos Curativos en Centros de Expendio Formales e Informales: Puerto Maldonado". Flacsoandes.edu.ec.
- ^ Fernandes, Daniela C; Freitas, Jullyana B; Czeder, Ludmila P; Naves, Maria Margareth V (2010). "Nutritional composition and protein value of the baru (Dipteryx alata Vog.) almond from the Brazilian Savanna". Journal of the Science of Food and Agriculture. 90 (10): 1650–1655. Bibcode:2010JSFA...90.1650F. doi:10.1002/jsfa.3997. PMID 20564449. S2CID 89796230.
- ^ De Oliveira Sousa, Amanda Goulart; Fernandes, Daniela Canuto; Alves, Aline Medeiros; De Freitas, Jullyana Borges; Naves, Maria Margareth Veloso (2011). "Nutritional quality and protein value of exotic almonds and nut from the Brazilian Savanna compared to peanut". Food Research International. 44 (7): 2319–2325. doi:10.1016/j.foodres.2011.02.013. INIST 24462545.
- ^ United States Food and Drug Administration (2024). "Daily Value on the Nutrition and Supplement Facts Labels". FDA. Archived from the original on 2024-03-27. Retrieved 2024-03-28.
- ^ National Academies of Sciences, Engineering, and Medicine; Health and Medicine Division; Food and Nutrition Board; Committee to Review the Dietary Reference Intakes for Sodium and Potassium (2019). Oria, Maria; Harrison, Meghan; Stallings, Virginia A. (eds.). Dietary Reference Intakes for Sodium and Potassium. The National Academies Collection: Reports funded by National Institutes of Health. Washington, DC: National Academies Press (US). ISBN 978-0-309-48834-1. PMID 30844154. Archived from the original on 2024-05-09. Retrieved 2024-06-21.
- ^ "Grain Legumes". Hort.purdue.edu.
- ^ a b Alves-Santos, Aline Medeiros; Fernandes, Daniela Canuto; Naves, Maria Margareth Veloso (2021-08-01). "Baru (Dipteryx alata Vog.) fruit as an option of nut and pulp with advantageous nutritional and functional properties: A comprehensive review". NFS Journal. 24: 26–36. doi:10.1016/j.nfs.2021.07.001. ISSN 2352-3646.
- ^ Fernandes, Daniela C; Freitas, Jullyana B; Czeder, Ludmila P; Naves, Maria Margareth V (11 May 2010). "Nutritional composition and protein value of the baru (Dipteryx alata Vog.) almond from the Brazilian Savanna". Journal of the Science of Food and Agriculture. 90 (10): 1650–1655. Bibcode:2010JSFA...90.1650F. doi:10.1002/jsfa.3997. PMID 20564449.
- ^ Siqueira, Egle Machado de Almeida; Marin, Alinne Martins Ferreira; da Cunha, Marcela de Sá Barreto; Fustinoni, Adriana Medeiros; de Sant'Ana, Lívia Pimentel; Arruda, Sandra Fernandes (January 2012). "Consumption of baru seeds [Dipteryx alata Vog.], a Brazilian savanna nut, prevents iron-induced oxidative stress in rats". Food Research International. 45 (1): 427–433. doi:10.1016/j.foodres.2011.11.005.
- ^ Kalume, Dário E.; Sousa, Marcelo V.; Morhy, Lauro (November 1995). "Purification, characterization, sequence determination, and mass spectrometric analysis of a trypsin inhibitor from seeds of the brazilian treeDipteryx alata (leguminosae)". Journal of Protein Chemistry. 14 (8): 685–693. doi:10.1007/BF01886907. ISSN 0277-8033. PMID 8747429. S2CID 6017999.
- ^ Cardoso, D.; Pennington, R.T.; de Queiroz, L.P.; Boatwright, J.S.; Van Wyk, B.-E.; Wojciechowski, M.F.; Lavin, M. (November 2013). "Reconstructing the deep-branching relationships of the papilionoid legumes". South African Journal of Botany. 89: 58–75. doi:10.1016/j.sajb.2013.05.001. hdl:10566/3193.
- ^ Geiselhart, Sabine; Hoffmann-Sommergruber, Karin; Bublin, Merima (August 2018). "Tree nut allergens". Molecular Immunology. 100: 71–81. doi:10.1016/j.molimm.2018.03.011. PMID 29680588.
- ^ "Cross-contamination" (PDF). Gov.mb.ca. Retrieved 18 March 2022.
Further reading
editMedia related to Dipteryx alata at Wikimedia Commons
- Siqueira, Egle Machado de Almeida; Marin, Alinne Martins Ferreira; Da Cunha, Marcela de Sá Barreto; Fustinoni, Adriana Medeiros; De Sant'Ana, Lívia Pimentel; Arruda, Sandra Fernandes (2012). "Consumption of baru seeds [Dipteryx alata Vog.], a Brazilian savanna nut, prevents iron-induced oxidative stress in rats". Food Research International. 45: 427–433. doi:10.1016/j.foodres.2011.11.005. INIST 25499152.
- Fernandes, Daniela Canuto; Alves, Aline Medeiros; Castro, Gabriela Salim Ferreira; Jordao Junior, Alceu Afonso; Naves, Maria Margareth Veloso (2015). "Effects of Baru Almond and Brazil Nut Against Hyperlipidemia and Oxidative Stress in Vivo". Journal of Food Research. 4 (4): 38–46. doi:10.5539/jfr.v4n4p38.