Bhindi Fry (also called okra fry, bhendi fry, bhindi masala or bharwan bhindi) is stir-fried okra (ladies' finger) that is slit and stuffed with spice mix such as garam masala and other locally available ground spices.
 Bhindi Masala | |
| Place of origin | India, Nepal, Pakistan, Bangladesh, Trinidad and Tobago |
|---|---|
| Region or state | Indian Subcontinent and Caribbean |
| Main ingredients | Okra, Oil, Spices |
This dish is stir-fried or sautéed slightly, which is distinct from batter-fried okra, which involves deep frying.
It can be served as a side dish in accompaniment with steamed rice and dal or with chapati as a form of sabzi.
See also
editReferences
editExternal links
edit- Stuffed bhindi recipe
- Bharwan bhindi
- Batter-fried bhindi or okra Archived 13 February 2022 at the Wayback Machine
- Calories in Bhindi Fry
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