Doris Lemngole (born 5 February 2002) is a Kenyan long distance runner. In 2024, she won the NCAA titles in the 3000m steeplechase and cross country running.[1]

Doris Lemngole
Personal information
NationalityKenyan
Born (2002-02-05) 5 February 2002 (age 22)
Sport
SportAthletics
EventLong distance running

Career

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She is from Kapenguria, Kenya and moved to the United States to compete in the collegiate system for the University of Alabama.[2] On 19 March 2023 before being recruited for Alabama, she had already run 14:40 for a road 5K run at the Semi Marathon de Lille, faster than the U.S. collegiate record for the same distance on the track.[1]"BYU Women Earn Redemption, Alabama's Doris Lemngole Wins Individual Title at 2024 NCAA Counry Championships". LetsRun.com. Retrieved 27 November 2024.</ref> In November 2023, she was runner up to Parker Valby at the NCAA Cross Country Championship in Charlottesville, Virginia.[3]

In February 2024, she ran the second-fastest indoor collegiate time of all time in the women's 5000m, running 15:04.71 at the David Hemery Valentine Invitational.[4][5] In June 2024 she won the NCAA 3000 metres steeplechase title in Eugene, Oregon.[6]

In November 2024, she won the NCAA Cross Country title in Verona, Wisconsin finishing ahead of compatriot Pamela Kosgei.[7]

Year SEC Cross Country NCAA South Regional Cross Country NCAA Cross Country SEC Indoor Track NCAA Indoor Track SEC Outdoor Track NCAA Outdoor Track
2023–24 2nd 2nd 2nd 2nd - 3000m; 2nd - DMR 3rd - 3000m; 4th - 5000m 1st - 3000m SC; 2nd - 5000m 1st - 3000m SC
2024–25 1st 2nd 1st

References

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  1. ^ a b Doris Lemngole at World Athletics  
  2. ^ Fernandez, Theodore (11 Oct 2023). "Doris Lemngole's 'improbable' journey". The Crimson White. Retrieved 23 November 2024.
  3. ^ "Florida's Parker Valby Takes First NCAA Cross Country Title". November 18, 2023. Retrieved November 24, 2024.
  4. ^ "Indoor Track & Field Athletes of the Week: Week 5". SEC Sports. February 13, 2024. Retrieved 23 November 2024.
  5. ^ "MICHAELA ROSE, FLOMENA ASEKOL AND DORIS LEMNGOLE ACHIEVE TOP THREE COLLEGIATE ALL-TIME INDOOR MARKS AT BOSTON UNIVERSITY". dyestat. 10 February 2024. Retrieved 23 November 2024.
  6. ^ "Maia Ramsden and Juliette Whittaker Complete Indoor/Outdoor Doubles as Doris Lemngole Takes Down Olivia Markezich in Steeple". Lets Run. 8 June 2024. Retrieved 23 November 2024.
  7. ^ Johnson, Robert; Johnson, Weldon; Gault, Jonathan (November 23, 2024). "BYU Women Earn Redemption, Alabama's Doris Lemngole Wins Individual Title at 2024 NCAA Counry Championships". Lets Run. Retrieved November 24, 2024.