| Submission declined on 16 November 2024 by Bonadea (talk). This submission's references do not show that the subject qualifies for a Wikipedia article—that is, they do not show significant coverage (not just passing mentions) about the subject in published, reliable, secondary sources that are independent of the subject (see the guidelines on the notability of people). Before any resubmission, additional references meeting these criteria should be added (see technical help and learn about mistakes to avoid when addressing this issue). If no additional references exist, the subject is not suitable for Wikipedia. This submission appears to read more like an advertisement than an entry in an encyclopedia. Encyclopedia articles need to be written from a neutral point of view, and should refer to a range of independent, reliable, published sources, not just to materials produced by the creator of the subject being discussed. This is important so that the article can meet Wikipedia's verifiability policy and the notability of the subject can be established. If you still feel that this subject is worthy of inclusion in Wikipedia, please rewrite your submission to comply with these policies.
Where to get help
How to improve a draft
You can also browse Wikipedia:Featured articles and Wikipedia:Good articles to find examples of Wikipedia's best writing on topics similar to your proposed article. Improving your odds of a speedy review To improve your odds of a faster review, tag your draft with relevant WikiProject tags using the button below. This will let reviewers know a new draft has been submitted in their area of interest. For instance, if you wrote about a female astronomer, you would want to add the Biography, Astronomy, and Women scientists tags. Editor resources
|  |
- **Akim Williams**
- Akim Williams** (born August 20, 1984), professionally known as **"The BKbeast"**, is an American professional bodybuilder and a prominent figure in the sport of bodybuilding. Known for his extraordinary strength and muscular development, Williams has competed in major bodybuilding competitions, including the **Mr. Olympia** and the **Arnold Classic**. Despite facing significant challenges, including a severe car accident, Williams has demonstrated remarkable resilience and dedication to his career.
---
- **Early Life and Career**
Akim Williams was born in Brooklyn, New York, where he developed a passion for strength training during his youth. His early dedication to fitness and bodybuilding allowed him to build an imposing physique, which ultimately led to his professional debut in the International Federation of BodyBuilding & Fitness (IFBB) circuit. Williams earned the nickname "The BKbeast" as a testament to his immense strength and his roots in Brooklyn.
---
- **Injury and Recovery**
- **Car Accident and Initial Challenges**
In 2022, Williams was involved in a car accident that caused significant injuries to his back, neck, and shoulder. The incident occurred shortly before the **Tampa Pro**, a competition he was preparing for at the time. The accident resulted in displaced discs in his lower back and a serious shoulder injury, posing considerable challenges to his ability to compete.
- **Competitive Persistence**
Despite his injuries, Williams competed in the **2022 Mr. Olympia**, where he finished in 16th place, and the **2023 Arnold Classic**, achieving a 6th-place finish. These performances were notable for the physical adversity he faced during his recovery period.
- **Surgery and Rehabilitation**
In April 2023, Williams underwent shoulder surgery to address persistent pain and improve his mobility. He documented his recovery process on social media, receiving widespread support from fans and peers within the bodybuilding community. The successful surgery allowed him to focus on preparing for future competitions, including the **2024 Arnold Classic**.
---
- **Competitive Approach**
- **Training Regimen**
Williams is known for his rigorous training regimen, which includes heavy compound exercises such as squats, deadlifts, and bench presses to build muscle mass and strength. He also incorporates isolation movements to enhance muscular symmetry. His training approach, developed with coach **Ken Thompson**, emphasizes low-repetition, high-intensity techniques to build dense muscle.
- **Nutrition and Supplementation**
Williams follows a carefully structured diet to optimize muscle growth and recovery. His nutrition plan includes high-protein meals featuring lean meats, fish, and plant-based proteins, alongside strategically timed carbohydrates for energy. He supplements his diet with branched-chain amino acids (BCAAs), creatine, and omega-3 fatty acids to support recovery and performance.
- **Mental and Physical Recovery**
Mental preparation is integral to Williams' competitive success. He utilizes visualization techniques and mindfulness practices to enhance focus and reduce stress. To prevent injuries, he incorporates physiotherapy, stretching, and mobility exercises into his routine.
---
- **Career Highlights**
- **Mr. Olympia (2022):** Competed while recovering from injuries, finishing in 16th place. - **Arnold Classic (2023):** Achieved 6th place, showcasing resilience and determination. - **Arnold Classic (2024):** Actively preparing to compete with a renewed focus following shoulder surgery.
---
- **Retirement Considerations**
- **Career Longevity and Strategic Planning**
Akim Williams has been candid about his plans for the future. As he approaches retirement, he emphasizes the importance of strategic planning to maintain health and competitive longevity.
- **Retirement Timeline**
Williams has hinted at retiring within the next 2–3 years. This decision reflects the physical demands of professional bodybuilding and his desire to prioritize long-term health.
- **Balancing Competition and Personal Life**
Williams is preparing for life after bodybuilding, exploring roles in coaching, mentoring, and fitness ventures. His strong social media presence positions him as an influential figure in the fitness industry.
---
- **Legacy**
Akim Williams is widely regarded as a resilient and dedicated competitor in the bodybuilding community. His career is marked by his ability to overcome physical adversity while maintaining a high level of performance. As "The BKbeast," his legacy will endure through his contributions to bodybuilding and his mentorship of the next generation.
---
- **References**
1. [Muscle & Fitness: Akim Williams' Biceps Workout](https://www.muscleandfitness.com/workouts/workout-routines/akim-williams-biceps-workout-and-olympia-training-tips/) 2. [Fitness Volt: Akim Williams' Comeback for 2024 Arnold Classic](https://fitnessvolt.com/akim-williams-comeback-2024-arnold-classic/) 3. [Colosseum Strength: Akim Williams' Road to Recovery](https://colosseumstrength.com/akim-williams-considers-retirement-in-2-3-years-discusses-career-longevity-and-path-to-the-2024-arnold-classic/) 4. [Generation Iron: Akim Williams Interview](https://generationiron.com/akim-williams-full-interview/) 5. [NPC News Online: Akim Williams Prepares for the 2024 Arnold Classic](https://npcnewsonline.com/npc-news-online-2024-road-to-columbus-akim-williams-interview/878629/)