Jason Field (born Jason William Field; 3 March 1989) is an Australian model[1][2][3][4] and voice on mental health.[5][6]

Jason Field
Jason Field
Field at an anxiety retreat in Bali, April 2024.
Born3 March 1989
Sydney, New South Wales, Australia
EducationBachelor of Economics, First Class Honours (2010). University of Technology, Sydney.
Occupation(s)Model, Mental Health Advocate
Years active2017 -

Career

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Field has described his modelling career starting after a burn out as a private banker.[7][8]

He signed with Iconic Management in Berlin[9] following fellow Australian Nicole Trunfio.[10] Jason and Desasterkids drummer Tom Hegewald (alias Tommy Hey)[11] were one of the first men signed to the previously female-only agency.

Jason's early work involved a beauty campaign[12] with german photographer Tamara Williams.[13]

Field gained greater recognition after appearing in Vogue magazine[14][15][16][17][18][19] wearing traditional German fashion known as Trachtenmode. Alexandra Keil's[20] [21] 230 year old Tegernsee based, Trachten Greif,[22] has since recruited him several times.[23][24]

Commercial Work

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He has lent his image to several well known brands along side prominent industry names:

As well as being the face of a number of international campaigns including Amex,[40][41][42] Gilette [43][44] and Hidrofugal (a subsidiary of Nivea).[45]

Ambassadorship

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Jason hosted 'Cookside Down with Jason Field' in collaboration with Germany Tourism.

He has worked with ultra-luxury hotels:

In Australia, Jason partnered with Qantas for a 3 part series entitled 'Meet the Maker' with actress Naomi Sequeira:

  • Episode 1: Crumpets by Merna[65]
  • Episode 2: Gundog Estate[66]
  • Episode 3: Brookie's Gin[67]

Mental Health Advocacy

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Jason has long spoken about mental health[68][69] and social exhaustion[70][71] however his involvement as a teacher begun with the Covid-19 pandemic. As many people were forced to communicate via video calls he provided advice for confidence on camera.[72][73]

This developed into guided meditations[74] until beginning the Somatic Sunday platform he runs today.

Somatic Sunday has varied between public and pay-walled since 2023[75][76] however Field has returned to open access in tandem with the writing of a forthcoming book on anxiety.[77]

Education

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Jason studied Economics at the University of Technology, Sydney winning the Goodman Scholarship and graduating with First Class Honours.[78]

He credits exposure to a range of mentors within the mental health industry[79] including Tim (possibly Tim Brown[80][81]), Shelly (likely Shelly Towns[82]) and 'Josh' his long term therapist.[7][79]

Other influences disclosed:[79] Stephen Porges, Bessel van der Kolk, Peter Levine, Gabor Maté and Stephen Jenkinson.

Person Life and Family

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Surfing is often involved in his messaging[83][84] sometimes from Bali, Indonesia.[85][86]

Field claims to be a descendent of John Field (also Feld)[87] a wealthy English merchant[88] and Alderman of London[89][90][91] in the 15th Century.[92][93] He notably lent £2000[94] to King Henry VI in 1450 for the defence of Calais, and was an early user of promissory notes.[95][96]

John Field's grand daughter, Dorothea (also Dorothy) Feld[97] married Sir William Filliol (also Fillol, Fyllol)[98] of Fillol's Hall who had issue marrying into British nobility:

If John Field is an ancestor of Jason Field, it makes King Charles III a very distant cousin.

Filmography

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'Confidence on Camera' (2021 - 2022)[73]

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Season 1 Home Studio
Episode 1 Background
Episode 2 Hands-free
Episode 3 Perspective
Episode 4 Simple light set up
Episode 5 Two light set up
Episode 6 Three light set up
Episode 7 Microphone
Episode 8 Camera
Episode 9 Quality control
Episode 10 Recap
Season 2 Anxiety to Excited
Episode 1 Introduction
Episode 2 Mystery
Episode 3 Growth
Episode 4 Berry brain
Episode 5 Priming
Episode 6 Breath
Episode 7 Power poses
Episode 8 Self-talk
Episode 9 Detachment
Episode 10 Visualisation
Episode 11 Somatic shake off
Episode 12 Leakages
Episode 13 Stress reflex
Episode 14 Nervous system
Episode 15 Quick reset
Episode 16 Recap
Episode 17 Seven strategies
Season 3 Body Language on Camera
Episode 1 Influence
Episode 2 Eyes
Episode 3 Mouth
Episode 4 Eyebrows
Episode 5 Shoulders
Episode 6 Neck
Episode 7 Breath
Episode 8 Laughing
Episode 9 Legs
Episode 10 Hands
Episode 11 Objects
Episode 12 Tone (i)
Episode 13 Tone (ii)
Episode 14 Pace
Episode 15 Micro expressions
Episode 16 Recap

'Meditate with Jas' (2022 - 2022)[74]

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Season 1 Guided Meditations
Episode 1 Guided meditation for sleep and deep rest
Episode 2 Guided meditation for moments of evaluation
Episode 3 Guided meditation for beginners
Episode 4 Guided meditation for patience
Episode 5 Guided meditation for obsessive thoughts
Episode 6 Guided meditation for panic attacks
Episode 7 Guided meditation for self-acceptance
Episode 8 Guided meditation for uncertain times
Episode 9 Guided meditation for working from home
Episode 10 Guided meditation for happiness
Episode 11 Guided meditation for crafting your hero story
Episode 12 Guided meditation for everyday anxiety
Episode 13 Guided meditation for loneliness
Episode 14 Guided meditation for introverts

An eponymous podcast: 'Jason Field' (2023 - )[75]

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Season 1 Introverts
Episode 1 Recharging the introvert social battery
Episode 2 First impressions
Episode 3 7 compliments that actually work for introverts
Episode 4 Overcoming introvert overthinking
Episode 5 Diet & lifestyle for introvert brain health
Episode 6 Scientific proof introverts differ from extroverts
Episode 7 Introvert toolkit for mastering first impressions
Episode 8 Introvert's guide to being more interesting
Episode 9 Making new friends as an introvert adult
Episode 10 Surviving social evaluation as an introvert
Episode 11 Networking for introverts
Episode 12 Introvert survey results
Episode 13 Mum, am I an introvert?
Season 2 Therapy
Episode 1 I unfriended everyone
Episode 2 An introvert model
Episode 3 Is therapy worth it? What 130 sessions taught me
Episode 4 Grief
Episode 5 I finally fought back (people peopler burnout and redemption)
Episode 6 Roadmaps for resilience
Episode 7 My friend anger
Episode 8 Dissociation and self-directed re-integration
Episode 9 People pleasing, the pyramid of calm and forging deeper connections

Somatic Sunday (2024 - 2024)[76] (pay-walled)

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Season 1 Somatic Sunday
Episode 1 Burnout
Episode 2 Hero Story
Episode 3 Somatic re-experiencing
Episode 4 'Encounters' as an emotional validation case study
Episode 5 Meditation for beginners
Episode 6 Divorce
Episode 7 Inner child
Episode 8 Lost village
Episode 9 Poly-vagal theory
Episode 10 Shared nervous system
Episode 11 Intergenerational trauma
Episode 12 Metaphorical death of your parents
Episode 13 Anxiety
Episode 14 Loving kindness meditation
Episode 15 People pleasing (i)
Episode 16 Illusions
Episode 17 Grief
Episode 18 Progressive muscle relaxation meditation
Episode 19 The healing power of art
Episode 20 What to look for in a therapist
Episode 21 Introduction to breathwork
Episode 22 People pleasing (ii)
Episode 23 Love as a by-product
Episode 24 Free soul vs the body soul
Episode 25 Practical means of reducing hyper-vigilance (i)
Episode 26 Why emotions are physical
Episode 27 Practical means of reducing hyper-vigilance (ii)

An eponymous podcast: 'Jason Field' (2023 - )[5] (recommenced)

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Season 3 Anxiety
Episode 1 It didn't start with you, it doesn't end with you either
Episode 2 The mother gap
Episode 3 'What if your body was trying to save you?'

References

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