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Suzanne Rath[1] (b. 1984, Ireland) is an Australian-based executive health coach, speaker, and author, known for her work in health and wellness coaching, with a background in physiotherapy.
Early Life and Education
editRath graduated from Trinity College Dublin in 2006 with a degree in physiotherapy, later earning a Master’s in Sport and Exercise Medicine from the same institution in 2010.
Career
editAfter moving to Australia in 2012, Rath experienced a life-changing accident in 2013 when she was struck by a car while cycling, resulting in severe injuries and undiagnosed post-concussion syndrome. She spent nearly two years recovering from symptoms of fatigue, cognitive issues, and anxiety. Drawing on self-management techniques and her medical knowledge, she was able to manage her symptoms and gradually regain her health. This experience motivated her to advocate for holistic health and resilience in others.
Wellness Embodied
editIn 2017, Rath founded Wellness Embodied[2], initially working as a sole practitioner in a single-room clinic in Cairns, Queensland. Through her leadership, the practice has expanded to include two locations in Cairns and one in Cooktown, staffed by a multidisciplinary team of allied health professionals. Wellness Embodied has gained recognition for its client-centered approach to health care.
Health Coaching and Public Speaking
editCertified as a health coach, Rath has spoken at numerous conferences and organizational events on health and well-being topics, including managing burnout and enhancing productivity. Her notable presentations include "20% More: Creating Purposeful, Productive & Prosperous People", "Stop Giving: Start Living: A Leader’s Perspective on Burnout" [3], and "Mastering Midlife Malaise: Thriving from the Inside Out." [4]
Awards and Recognitions
edit- 2023: Cairns Businesswoman of the Year (Winner)
- 2022: Telstra Best of Business Awards – Healthcare (Finalist) [5]
- 2021: BEX Cairns Chamber of Commerce Excellence in People Management (Winner) [6]
- 2021: BEX Cairns Chamber of Commerce Customer Service (Finalist)
Media & Published Sources
Rath has been featured in various media outlets[7], for her work as a concussion advocate, a health entrepreneur and as a leader and coach. This includes:
- The Betterment Project podcast (January 2024): Discussed thriving through adversity and embodying true wellness. [8]
- Cairns Local News (December 2023): Announced the opening of Wellness Embodied's flagship clinic near the Cairns Esplanade. [9]
- The Cairns Post (October 2023): Recognized as one of Far North Queensland’s most influential people. [10]
- ABC Far North Queensland (September 2023): Interviewed on concussion and the current Senate inquiry. [11]
- Cairns City Life Magazine (Spring Edition 2023): Featured as the winner of the Business Woman of the Year Award for 2023.[12]
- The Online Prosperity Podcast (September 2024) [13]
- Step Back to Unlock your team's potential (In Motion, November 2024) [14]
Personal Life and Values
editRath emphasizes intentional living aligned with her values of health, wellness, and personal growth. Her interests in the ocean, outdoor activities, and travel influence both her personal and professional life.
References
edit- ^ "Suzanne Rath - Keynote Speaker | Author | Health Coach | Award Winning Leader Empowering You". www.suzannerath.com.au. Retrieved 2024-11-05.
- ^ "Physiotherapy Cairns - Wellness Embodied Cairns - (07) 4231 9777". Wellness Embodied. Retrieved 2024-11-05.
- ^ "APA | Future in FOCUS". australian.physio. Retrieved 2024-11-05.
- ^ lodgee79. Bloom Magazine 2024.
{{cite book}}: CS1 maint: numeric names: authors list (link) - ^ "2022 State Finalists - Championing Health - Telstra Best of Business Awards". Telstra. Retrieved 2024-11-05.
- ^ "Local businesses shine at BEX Awards". Connect Cairns. 2021-11-19. Retrieved 2024-11-05.
- ^ "Media". Wellness Embodied. Retrieved 2024-11-05.
- ^ "The Betterment Project Podcast: Suzanne Rath on embodying true wellness and thriving through adversity".
- ^ "Hundreds at annual Cairns businesswoman of the year awards | Cairns Local News - Free to read No subscriptions | Local News covering Sport, Entertainment, Real Estate, Community & Business News for Port Douglas, Mossman, Daintree, Gordonvale, Kuranda & Innisfail QLD Australia". www.cairnslocalnews.com.au. Retrieved 2024-11-05.
- ^ "No Cookies | The Cairns Post". cairnspost. Retrieved 2024-11-05.
- ^ "Drive". ABC listen. 2023-09-06. Retrieved 2024-11-05.
- ^ admin (2023-09-11). "Cairns Business Women Reach For The Stars". CityLife Media Cairns. Retrieved 2024-11-05.
- ^ HeySummit. "Online Prosperity Show". Online Prosperity Show. Retrieved 2024-11-05.
- ^ "APA | Step back to unlock your team's potential". australian.physio. Retrieved 2024-11-05.