Headspace Guide to Meditation

Headspace Guide to Meditation is a 2021 animated docuseries created for Netflix in collaboration with Headspace.[1] The series details the benefits of guided meditation and offers viewers techniques to help get started.[2][3] It premiered on January 1, 2021.[4][5]

Headspace Guide to Meditation
GenreDocu-series
Written byTarkan Küçükaksu
Directed byGabriel de Bruin
Katy Wang
Devin Clark
Country of originUnited States
Original languageEnglish
No. of seasons1
No. of episodes8
Production
ProducersCarlos Foglia
Ben Toland
EditorsAlex Ricciardi
Christopher Kronus
Running time19-24 minutes
Production companiesHeadspace Studios
Vox Media Studios
Original release
NetworkNetflix
ReleaseJanuary 1, 2021 (2021-01-01)

References

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  1. ^ "Watch Headspace Guide to Meditation | Netflix Official Site". www.netflix.com. Retrieved 2022-01-01.
  2. ^ Welsh, Caitlin (2021-03-13). "Headspace's first Netflix show actually taught me something new about how to meditate". Mashable. Retrieved 2022-01-01.
  3. ^ Ramos, Dino-Ray (2020-12-09). "Netflix To Bring Greater Sense Of Peace And Presence With 'Headspace Guide to Meditation'". Deadline. Retrieved 2022-01-01.
  4. ^ Lindsay, Benjamin (2020-12-31). "How Headspace Hopes to Manifest a Calmer 2021". Vulture. Retrieved 2022-01-01.
  5. ^ "Netflix wants to help you sleep. How wellness entered the streaming wars". Los Angeles Times. 2021-04-27. Retrieved 2022-01-01.
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Headspace Guide to Meditation at IMDb