This bibliography of sobriety books is a list of written and published works about the virtues of abstinence, the titles listed here are limited to self-help and memoir books about recovery from alcohol (known as quit lit) and drug addiction, published by notable authors and publishers.
Books about sobriety
edit| Title | Year | Publisher | ISBN / ASIN | Author (s) |
|---|---|---|---|---|
| Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol[1] | 2020 | Bloomsbury Publishing | ISBN 978-1526612250 | Holly Glenn Whitaker |
| This Naked Mind: The myth-busting cult hit for anyone who wants to cut down their alcohol consumption[2] | 2018 | HQ | ISBN 978-0008293437 | Annie Grace |
| The Unexpected Joy of Being Sober: Discovering a happy, healthy, wealthy alcohol-free life[3] | 2017 | Aster | ISBN 978-1912023387 | Catherine Gray |
| The Sober Diaries: How one woman stopped drinking and started living[4] | 2018 | Coronet | ISBN 978-1473661905 | Clare Pooley |
| Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol[5] | 2019 | HarperOne | ISBN 978-0062869043 | Ruby Warrington |
| We Are the Luckiest: The Surprising Magic of a Sober Life[6] | 2020 | New World Library | ISBN 978-1608687862 | Laura McKowen |
| The 28 Day Alcohol-Free Challenge: Sleep Better, Lose Weight, Boost Energy, Beat Anxiety[7] | 2017 | Bluebird | ISBN 978-1509857258 | Andy Ramage, Ruari Fairbairns |
| Drink?: The New Science of Alcohol and Your Health[8] | 2020 | Yellow Kite | ISBN 978-1529398014 | Professor David Nutt |
| The Wine O'Clock Myth: The Truth About Women and Alcohol[9] | 2006 | Allen & Unwin | ISBN 978-1988547220 | Lotta Dann |
| Quit Drinking: Understanding alcoholism, removing the addiction from your life and believing in your future sober self | 2021 | Wrtying Ltd | ISBN 978-1913871536 | Rebecca Dolton |
| Sober: Football. My Story. My Life[10] | 2018 | Simon & Schuster UK | ISBN 978-1471156755 | Tony Adams |
| Recovery: Freedom From Our Addictions[11] | 2018 | Bluebird | ISBN 978-1509850860 | Russell Brand |
| How to Quit Alcohol in 50 Days: Stop Drinking and Find Freedom[12] | 2020 | Sheldon Press | ISBN 978-1529357585 | Simon Chapple |
| Easy Way to Control Alcohol[13] | 2009 | Arcturus | ISBN 978-0470190845 | Allen Carr |
| The Sober Girl Society Handbook: An empowering guide to living hangover free[14] | 2021 | Corgi | ISBN 978-0552178655 | Millie Gooch |
| Girl Walks Out of a Bar: A Memoir[15] | 2016 | SelectBooks | ISBN 978-1590793213 | Lisa Smith |
| Alcoholics Anonymous - Big Book[16] | 2002 | Hazelden Distributed Titles | ISBN 978-1893007161 | Alcoholics Anonymous World Services |
| Kick the Drink. . .Easily![17] | 2011 | Crown House Publishing | ISBN 978-1845903909 | Jason Vale |
| The dry challenge : how to lose the booze for dry January, sober October, and any other alcohol-free month[18] | 2020 | Harper Design | ISBN 978-0062937704 | Hilary Sheinbaum |
| Understanding the alcoholic's mind : the nature of craving and how to control it[19] | 1989 | Oxford University Press | ISBN 978-0195059182 | Arnold M Ludwig |
| Seven weeks to sobriety : the proven program to fight alcoholism through nutrition[20] | 1997 | Ballantine Books | ISBN 9780449002599 | Joan Matthews-Larson |
| Addiction recovery tools : a practitioner's handbook[21] | 2001 | SAGE | ISBN 9780761920663 | Robert H Coombs |
| Tomorrow I'll be different : the effective way to stop drinking[22] | 1993 | Overlook Press | ISBN 9780879516291 | Beauchamp Colclough |
See also
editReferences
edit- ^ WHITAKER, HOLLY (2021). QUIT LIKE A WOMAN: the radical choice to not drink in a culture obsessed with alcohol. NEW YORK: DIAL PRESS DELACORTE. ISBN 978-1-9848-2507-0. OCLC 1191212650.
- ^ GRACE, ANNIE (2019). THIS NAKED MIND. Place of publication not identified: HQ. ISBN 978-0-00-829346-8. OCLC 1023090576.
- ^ Gray, Catherine (2018). The unexpected joy of being sober journal: your intentions, your journey, your joy. ISBN 978-1-78325-308-1. OCLC 1137227025.
- ^ POOLEY, CLARE (2018). SOBER DIARIES: how one woman stopped drinking and started living. Place of publication not identified: CORONET Books. ISBN 978-1-4736-6190-5. OCLC 1017604130.
- ^ Warrington, Ruby (2020). Sober curious: the blissful sleep, greater focus, and deep connection awaiting us all on the other side of alcohol. ISBN 978-0-06-286904-3. OCLC 1201533308.
- ^ McKowen, Laura; hoopla digital (2020). We are the luckiest: the surprising magic of a sober life. ISBN 978-1-60868-655-1. OCLC 1164850326.
- ^ Ramage, Andy (2017). The 28 day alcohol-free challenge. London: Bluebird. ISBN 978-1-5098-5725-8. OCLC 1016701972.
- ^ Nutt, David J (2020). Drink?: the new science of alcohol + your health. ISBN 978-0-306-92384-5. OCLC 1164818549.
- ^ Dann, Lotta (2021). The wine o'clock myth: the truth you need to know about women & alcohol. ISBN 978-1-988547-22-0. OCLC 1230541307.
- ^ ADAMS, TONY (2018). SOBER: football. my story. my life. Place of publication not identified: SIMON & SCHUSTER LTD. ISBN 978-1-4711-5675-5. OCLC 1013819506.
- ^ Brand, Russell (2017). Recovery: freedom from our addictions. ISBN 978-1-4272-8958-2. OCLC 1004851885.
- ^ Chapple, Simon (2020). How to Quit Alcohol in 50 Days: Stop Drinking and Find Freedom. ISBN 978-1-5293-5758-5. OCLC 1238026382.
- ^ Carr, Allen (2016). The easy way to control alcohol. London: Arcturus. ISBN 978-1-84837-465-2. OCLC 951704351.
- ^ Gooch, Millie (2021). The sober girl society handbook: an empowering guide to living hangover-free. ISBN 978-1-78763-412-1. OCLC 1222803614.
- ^ Smith, Lisa F (2016). Girl walks out of a bar: a memoir. ISBN 978-1-59079-321-3. OCLC 1194632840.
- ^ Alcoholics Anonymous (2018). Alcoholics Anonymous: the story of how many thousands of men and women have recovered from alcoholism. ISBN 978-1-7268-0362-5. OCLC 1101181100.
- ^ Vale, Jason (2011). Kick the drink-- easily!. Bancyfelin: Crown House. ISBN 978-1-84590-390-9. OCLC 706789955.
- ^ Sheinbaum, Hilary (2020). The dry challenge: how to lose the booze for dry January, sober October, and any other alcohol-free month. ISBN 978-0-06-293770-4. OCLC 1151531462.
- ^ Ludwig, Arnold M (1989). Understanding the alcoholic's mind: the nature of craving and how to control it. New York: Oxford University Press. ISBN 978-0-19-505918-2. OCLC 45747647.
- ^ Mathews-Larson, Joan (1997). Seven weeks to sobriety: the proven program to fight alcoholism through nutrition. New York: Fawcett Columbine. ISBN 978-0-449-00259-9. OCLC 37949521.
- ^ Coombs, Robert H (2001). Addiction recovery tools: a practitioner's handbook. London: SAGE. ISBN 978-0-7619-2066-3. OCLC 47900811.
- ^ Colclough, Beauchamp (1995). Tomorrow I'll be different: the effective way to stop drinking. Woodstock, N.Y.: Overlook Press. ISBN 978-0-87951-629-1. OCLC 34530669.