- "Watching the River Run" (Kenny Loggins, Jim Messina) – 3:54
- "House at Pooh Corner" (Loggins) – 4:16
- "Listen to a Country Song/Holiday Hotel" (Messina, Al Garth) – 4:44
- "Back to Georgia" (Loggins) – 3:19
- "Trilogy: Lovin' Me/To Make a Woman Feel Wanted/Peace of Mind" (Loggins, Messina, Murray MacLeod) – 14:45
- "Your Mama Don't Dance" (Loggins, Messina) – 3:38
- "A Love Song" (Loggins, Donna Lyn George) – 2:23
- "Same Old Wine" (Messina) – 8:02
- "Changes" (Messina) – 5:17
- "Vahevala" (Loggins, Dann Lottermoser) – 7:06
- "Angry Eyes" (Loggins, Messina) – 7:54
- "Nobody But You" (Messina) – 4:30
- "Danny's Song" (Loggins) – 2:41
- "Intro"
- "Watching The River Run"
- "House At Pooh Corner"
- "Sailin' The Wind" (Loggins, Lottermoser)
- "Long Tail Cat" (Loggins)
- "Listen To A Country Song/Holiday Song"
- "Changes"
- "Back To Georgia"
- "Trilogy: Lovin' Me/Make A Woman Feel Wanted/Peace of Mind"
- "Your Mama Don't Dance"
- "A Love Song"
- "Thinking Of You" (Messina)
- "Kind Woman" (Richie Furay)
- "Be Free" (Messina)
- "Same Old Wine"
- "Growin'" (Loggins, Ronnie Wilkins)
- "You Need A Man" (Messina)
- "Vahevala"
- "Angry Eyes"
- "Nobody But You"
- "Danny's Song"
Bonus tracks from The Midnight Special (1973)
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- "My Music" (Loggins, Messina)
- "Danny's Song"
- "Your Mama Don't Dance"
- "You Need A Man"
- "Coming To You" (Messina)
- "Sailin' The Wind"
Additional personnel on DVD bonus tracks
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- Merel Bregante – drums
- Larry Sims – bass, backing vocals
- Al Garth – reed instruments, violin, recorder
- Jon Clarke – reed instruments
- Producers: Jim Messina, Kenny Loggins
- Product manager: Mike Engstrom
- Digital editing: Anthony Catalano
- Engineer: Guy Charbonneau, Elliot Scheiner
- Mastering: Darcy Proper
- Photography: Larry Mills, Greg Waterman
- Liner notes: Peter Fornatale