A loading race or medley is an event in World's Strongest Man and other similar strongman competitions which requires competitors to carry, drag and load several heavy and irregular objects onto a platform over a course usually ranging from 10 to 30 meters.[1] The competitor to move and load all objects in the fastest time is the winner.[2]

Implements

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Some of the frequently used objects for the events are anchors and chains, anvils, sandbags, sacks, safes, beer kegs, wine barrels and natural stones.[3] They usually weigh between 100 kg (220 lb) to 150 kg (331 lb) but occasionally can be heavier than that.

Physical demands

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Contrary to popular belief, the weight of the objects is not the defining factor in these events. The overall shape of the objects, their dimensions, and the terrain (which can range from rubble to sand to snow) makes these events challenging and requires physical strength, athleticism and speed equally[4] and also different skills are required for different irregular objects.

Notable Strongmen

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  • Below table summarizes the most successful Loading Medley winners in international Strongman competitions.[5]
  • No. of total career Loading Medley's against the No. of wins (Entry criteria: A minimum of 4 wins and a >10% winning ratio, open category).
  • With over 2 wins per every 3 Loading Medley's he undertook, Iceland's Hafþór Júlíus Björnsson is the Greatest Loading Medley champion in Strongman history.
# Name Nationality Events Wins Win %
1 Hafþór Júlíus Björnsson   Iceland 22 15 68.18%
2 JF Caron   Canada 22 8 36.36%
3 Tom Stoltman   United Kingdom 10 7 70.00%
4 Vytautas Lalas   Lithuania 8 6 75.00%
5 Aivars Šmaukstelis   Latvia 23 6 26.09%
6 Žydrūnas Savickas   Lithuania 27 6 22.22%
7 Dainis Zageris   Latvia 32 6 18.75%
8 Mike Burke   United States 8 5 62.50%
9 Pavlo Kordiyaka   Ukraine 9 5 55.55%
10 Matjaz Belsak   Slovenia 13 5 38.5%
11 Marius Lalas   Lithuania 5 4 80.0%
12 Jón Páll Sigmarsson   Iceland 8 4 50.0%
12 Janne Virtanen   Finland 8 4 50.0%
12 Derek Poundstone   United States 8 4 50.0%
15 Magnús Ver Magnússon   Iceland 11 4 36.4%
16 Travis Ortmayer   United States 13 4 30.8%
17 Magnus Samuelsson   Sweden 17 4 23.5%

- As at 8 September 2024

References

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  1. ^ "Loading Medley". strongman.org. 2018-02-02. Retrieved 2022-05-26.
  2. ^ "Loading Race". theworldsstrongestman.com. 2020-12-31. Retrieved 2022-05-26.
  3. ^ "Loading Race". theworldsstrongestman.com. 2020-12-31. Retrieved 2022-05-26.
  4. ^ "How to Prepare for a Strongman Death Medley". Matt Mills. 2019-05-14. Retrieved 2022-05-26.
  5. ^ "Most Successful Athletes: Loading Race". Strongman Archives. April 3, 2022. Retrieved May 26, 2022.