Mpoto Mpoto is a Ghanaian cuisine made from cocoyam or yam. It is also known as Yam Pottage and Asaro (Yoruba language) by Nigerians.[1][2][3][4] It is made from several ingredients including fish and onion.[5][6]

Mpoto Mpoto
Yam pottage
Mpoto Mpoto
Alternative namesYam Pottage and Asaro
CoursePepper, stew, soup
Place of originGhana
Serving temperatureHot
Main ingredientsWater, yam or cocoyam, palm oil, onion, tomatoes, pepper, fish, salt

References

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  1. ^ "How to prepare 'Mpoto Mpoto' (Mashed cocoyam)". www.pulse.com.gh. 2016-01-21. Retrieved 2019-07-20.
  2. ^ Gilbert, Fafa (2017-12-05). "Ndudu by Fafa: MPOTO MPOTO (YAM PORRIDGE OR POTTAGE)". Ndudu by Fafa. Retrieved 2019-07-20.
  3. ^ "How to prepare Yam porridge (Mpoto-mpoto)". Xorlali.com. 2018-07-25. Retrieved 2019-07-20.
  4. ^ Ndudu by Fafa (2018-09-30), THE TASTIEST YAM PORRIDGE RECIPE YOU NEED TO TRY (MPOTOMPOTO), retrieved 2019-07-20
  5. ^ "Recipes: How to prepare mpotompoto". www.ghanaweb.com. 18 April 2017. Retrieved 2019-07-20.
  6. ^ Editor, Pamela Ofori-Boateng Lifestyle. "Recipe: Mpotompoto, Nutritious And Easy to Prepare". Modern Ghana. Retrieved 2019-07-20. {{cite web}}: |last= has generic name (help)
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