A munchy box or munchie box is an inexpensive fast-food product sold from takeaway restaurants, primarily in Scotland and Glasgow in particular, but also in many other parts from Aberdeen to Rothesay. They are also now sold by many takeaways across the UK and Ireland. It consists of an assortment of fast foods served in a large pizza box.
 A munchy box: clockwise from the top: pizza, french fries, pakora (vegetable (left) and chicken (right)), a tub of sauce, salad, and doner meat | |
| Type | Fast food |
|---|---|
| Place of origin | Scotland |
| Main ingredients | Kebab meat, fried chicken, pizza, chicken tikka, samosas, onion rings, chow mein noodles, pakora, naan bread, garlic bread, coleslaw |
Ingredients and nutrition
editThe contents of a munchy box vary but may typically include kebab meat, fried chicken, pizza, chicken tikka, samosas, onion rings, chow mein noodles, pakora, naan bread, garlic bread, coleslaw, other fast foods and sauces such as curry sauce. There is sometimes a salad item and, invariably, chips or fried rice. While it is not clear whether a munchy box is actually intended to be consumed as a meal for one, there has been concern at the health implications if it is consumed in this way.[1]
There have been reports of healthier options of munchy boxes. The healthy option might be composed of tortillas, cherry tomatoes, a salad, boiled eggs, sliced gammon, raw red onions, nachos, chicken mayo, a sprinkling of cheese and other healthy foods. Sushi is sometimes included in the healthier option.[2]
Criticism
editThe combination of very large portions and low prices has made the munchy box popular; however, its contents, consisting mostly of deep fried or fatty foods, have led to health concerns among some Scottish politicians and health campaigners, particularly if consumed by children. Glasgow City Council has undertaken nutritional analysis of munchy boxes on sale in the west of Scotland with the intention of encouraging restaurants to include healthier ingredients and reduce portion sizes.[3]
See also
edit
References
edit- ^ 6 September 2018. "I Destroyed My Insides by Eating a 5,000-Calorie Box Full of Fried Food". Vice (magazine). Retrieved 28 November 2020.
{{cite web}}: CS1 maint: numeric names: authors list (link) - ^ "Seaside cafe goes viral with healthy munchie box". Glasgow Times.
- ^ "Heart attack in a lunchbox – is this your child's school snack?". The Scotsman. Retrieved 12 February 2019.