Talk:Trāṭaka

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Yoga Mid‑importance

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Hinduism Low‑importance

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material used for traktaka

Latest comment: 8 years ago1 comment1 person in discussion

according to traditional texts, trataka should be done by focusing the gaze on a burning cotton wick partly submerged in cow's ghee. the ghee acts as the fuel for the wick. the sadhaka (practitioner) should sit in a comfortable seated asana (pose) with the wick burning at an arms length from his body and at eye level.---- — Preceding unsigned comment added by 101.103.15.19 (talk) 23:22, 11 July 2016 (UTC)Reply

External links modified

Latest comment: 6 years ago1 comment1 person in discussion

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This issue is well

Latest comment: 3 months ago1 comment1 person in discussion

MilkItalic@N - 07938582751 2409:40C2:105F:C641:8000:0:0:0 (talk) 15:55, 18 August 2024 (UTC)Reply

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