| Team | Home town/suburb | Home ground |
|---|---|---|
| Bonagee United | Letterkenny | Dry Arch Park |
| Cockhill Celtic | Buncrana | Charlie O'Donnell Sports Grounds |
| Derry City Reserves | Derry | Brandywell Stadium |
| Finn Harps U21 | Ballybofey | Finn Park |
| Letterkenny Rovers | Letterkenny | Leckview Park |
Source: [1]
- ^ "League Table 4 Lanterns Ulster Senior League". finalwhistle.ie. Retrieved 1 December 2022.