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List of Ugandan records in athletics

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The following are the national records in athletics in Uganda maintained by the Uganda Athletics Federation (UAF), except as indicated.

Outdoor

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Key to tables:   Awaiting ratification   Record not kept by the UAF   Not ratified or later rescinded by the UAF

Men

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Event Record Athlete Date Meet Place Ref.
100 m 10.35 A (+1.4 m/s) Tarsis Orogot 1 July 2021 World U20 Championships Trials Nairobi, Kenya [1]
200 m 19.75 (+1.0 m/s) Tarsis Orogot 11 May 2024 SEC Championships Gainesville, United States [2]
300 m 32.61 Davis Kamoga 13 August 1999 Viareggio, Italy [3]
400 m 44.37 Davis Kamoga 5 August 1997 World Championships Athens, Greece [4]
800 m 1:43.72 Abraham Chepkirwok 5 July 2008 Meeting de Atletismo Madrid, Spain [4]
1000 m 2:17.10 Julius Achon 30 July 1995 Internationales Leichtathletik-Meeting Rhede Rhede, Germany [5]
1500 m 3:30.58 Ronald Musagala 12 July 2019 Diamond League Fontvieille, Monaco [6]
3:30.58 Ronald Musagala 24 August 2019 Diamond League Paris, France [7]
Mile 3:53.04 Ronald Musagala 1 July 2021 Bislett Games Oslo, Norway [8]
Mile (road) 4:00.72 Salim Abu Mayanja 1 October 2023 World Road Running Championships Riga, Latvia [9]
2000 m 5:08.81 Julius Achon 19 August 1994 Victoria, Canada [10]
3000 m 7:26.64 Jacob Kiplimo 17 September 2020 Golden Gala Rome, Italy [11]
Two miles 8:07.54 Joshua Cheptegei 30 June 2019 Prefontaine Classic Stanford, United States [12]
5000 m 12:35.36 Joshua Cheptegei 14 August 2020 Herculis Fontvieille, Monaco [13]
5 km (road) 12:51 Joshua Cheptegei 16 February 2020 Monaco Run 5km Monaco [14]
4 miles (road) 17:38 Phillip Kipyeko 12 October 2014 4 Mijl van Groningen Groningen, Netherlands [15]
8 km (road) 22:27.4 Moses Ndiema Kipsiro 31 December 2006 Silvesterlauf Trier Trier, Germany [16]
10,000 m 26:11.00 Joshua Cheptegei 7 October 2020 Valencia, Spain [17]
10 km (road) 26:38 Joshua Cheptegei 1 December 2019 10K Valencia Trinidad Alfonso Valencia, Spain [18]
12 km (road) 33:19+ Joshua Cheptegei 18 November 2018 Zevenheuvelenloop Nijmegen, Netherlands [19]
15 km (road) 41:05 Joshua Cheptegei 18 November 2018 Zevenheuvelenloop Nijmegen, Netherlands [20]
10 miles (road) 45:15 Joshua Cheptegei 23 September 2018 Dam tot Damloop Amsterdam–Zaandam, Netherlands [21]
20 km (road) 54:29+ Jacob Kiplimo 21 November 2021 Lisbon Half Marathon Lisbon, Portugal [22]
Half marathon 57:31 Jacob Kiplimo 21 November 2021 Lisbon Half Marathon Lisbon, Portugal [23]
25 km (road) 1:12:56 Victor Kiplangat 18 December 2022 Tata Steel Kolkata 25K Kolkata, India [24]
30 km (road) 1:29:22+ Felix Chemonges 20 October 2019 Toronto Waterfront Marathon Toronto, Canada [25]
Marathon 2:04:48 Stephen Kissa 24 April 2022 Hamburg Marathon Hamburg, Germany [26]
110 m hurdles 14.48 NWI Jean Baptiste Okello 3 September 1960 Olympic Games Rome, Italy [4]
400 m hurdles 47.82 John Akii-Bua 2 September 1972 Olympic Games Munich, Germany [4]
2000 m steeplechase 5:27.63 Simon Ayeko 25 June 2010 Meeting Stanislas Tomblaine, France [27]
3000 m steeplechase 8:03.81 Benjamin Kiplagat 8 July 2010 Athletissima Lausanne, Switzerland [4][28]
High jump 2.12 m A David Okot 16 July 2011 Nairobi, Kenya
Pole vault 4.57 m Teddy Ruge 15 May 1997 Abilene, United States [4]
Long jump 7.75 m Fidelis Ndyabagye 26 July 1978 All-Africa Games Algiers, Algeria [4]
Triple jump 16.26 m Abraham Munabi 17 January 1973 All-Africa Games Lagos, Nigeria [4]
Shot put 15.76 m Yovan Ochola 4 November 1962 Colombo, Sri Lanka [4]
Discus throw 50.98 m Samuel Onyac 29 May 1976 Zanzibar City, Tanzania [4]
Hammer throw 53.72 m A Yovan Ochola 15 July 1972 Kampala, Uganda [4]
Javelin throw 75.52 m Justin Arop 6 August 1988 Ulm, Germany [4]
Decathlon 6805 points[29]
6809 points[30] 		Teddy Ruge 31 May – 1 June 2003 Dallas, United States [4][31]
11.84 (100 metres), 6.20 m (20.3 ft) (long jump), 11.53 m (37.8 ft) (shot put), 1.92 m (6.3 ft) (high jump), 52.19 (400 metres), 15.09 (110 metres hurdles), 37.94 m (124.5 ft) (discus), 4.37 m (14.3 ft) (pole vault), 58.01 m (190.3 ft) (javelin), 4:57.42 (1500 metres)
6933 pts A[32][33] John Akii-Bua 8–9 October 1971 Kampala, Uganda [31]
100 m (wind) Long jump (wind) Shot put High jump 400 m 110 m h (wind) Discus Pole vault Javelin 1500 m
20 km walk (road) 1:57:02 Nelsensio Byingingo 27 August 1982 African Championships Cairo, Egypt [4]
4 × 100 m relay 39.67 A Moses Musonge
Joseph Ssali
Sunday Olweny
Edward Bitoga 		8 August 1987 All-Africa Games Nairobi, Kenya [4]
4 × 400 m relay 3:02.09 John Goville
Moses Kyeswa
Peter Rwamuhanda
Mike Okot 		11 August 1984 Olympic Games Los Angeles, United States [4]
4 × 800 m relay 7:53.34 Peter Agaba
Julius Mutekanga
Peter Okwera
Geoffrey Lukwiya Akena 		24 May 2014 IAAF World Relays Nassau, Bahamas [34]

Women

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Event Record Athlete Date Meet Place Ref.
100 m 11.33 A (+1.2 m/s) Jacent Nyamahunge 24 June 2022 Kampala, Uganda
200 m 23.43 A (+1.7 m/s) Leni Shida 26 July 2019 Ugandan Championships Kampala, Uganda [35]
400 m 51.47 A Leni Shida 26 July 2019 [a] Ugandan Championships Kampala, Uganda [36]
800 m 1:57.56 Halimah Nakaayi 19 May 2024 Los Angeles Grand Prix Los Angeles, United States [37]
1:57.26 Halimah Nakaayi 20 July 2024 London Athletics Meet London, United Kingdom [38]
1000 m 2:32.12 Halimah Nakaayi 14 August 2020 Herculis Fontvieille, Monaco [39]
1500 m 3:59.56 Winnie Nanyondo 16 June 2019 Diamond League Rabat, Morocco [40]
Mile 4:18.65 Winnie Nanyondo 12 July 2019 Diamond League Fontvieille, Monaco [41]
Mile (road) 4:45.42 Wo Prisca Chesang 1 October 2023 World Road Running Championships Riga, Latvia [42]
3000 m 8:32.53 Sarah Chelangat 15 June 2023 Bislett Games Oslo, Norway [43]
5000 m 14:40.88 Sarah Chelangat 2 July 2023 BAUHAUS-galan Stockholm, Sweden [44]
5 km (road) 14:28 Wo Joy Cheptoyek 31 December 2023 Cursa dels Nassos Barcelona, Spain [45]
8 km (road) 26:58 Rachael Chebet Zena 4 February 2017 Baghdad International 8 Kilometres Baghdad, Iraq [46]
26:28+ Mercyline Chelangat 19 November 2017 Zevenheuvelenloop Nijmegen, Netherlands [47]
10,000 m 30:24.04 Sarah Chelangat 25 May 2024 Prefontaine Classic Eugene, United States [48]
10 km (road) 30:03 Mx Joy Cheptoyek 14 January 2024 10K Valencia Ibercaja Valencia, Spain [49]
12 km (road) 38:16+ Stella Chesang 18 November 2018 Zevenheuvelenloop Nijmegen, Netherlands [50]
15 km (road) 47:19 Stella Chesang 18 November 2018 Zevenheuvelenloop Nijmegen, Netherlands [51]
10 miles (road) 52:04 Sarah Chelangat 1 April 2023 Cherry Blossom Ten Mile Run Washington, D.C., United States [52]
20 km (road) 1:05:19+ Wo Juliet Chekwel 17 October 2020 World Half Marathon Championships Gdynia, Poland [53]
Half marathon 1:08:44 Wo Juliet Chekwel 17 October 2020 World Half Marathon Championships Gdynia, Poland [54]
25 km (road) 1:21:31 Mercyline Chelangat 18 December 2022 Tata Steel Kolkata 25K Kolkata, India [55]
1:19:59+Mx Stella Chesang 1 December 2024 Valencia Marathon Valencia, Spain [56]
30 km (road) 1:39:39+ Mx Stella Chesang 23 April 2023 Hamburg Marathon Hamburg, Germany [57]
1:36:35+Mx 1 December 2024 Valencia Marathon Valencia, Spain [58]
Marathon 2:20:23 Mx Stella Chesang 23 April 2023 Hamburg Marathon Hamburg, Germany [59]
2:18:26 Mx 1 December 2024 Valencia Marathon Valencia, Spain [60]
100 m hurdles 13.92 NWI Ruth Kyalisima 21 July 1978 All-Africa Games Algiers, Algeria [61]
400 m hurdles 57.02 Ruth Kyalisima 6 August 1984 Olympic Games Los Angeles, United States [61][62]
2000 m steeplechase 6:04.46 Dorcus Inzikuru 1 June 2005 Grand Prix Regione Lombardia Milan, Italy [63]
3000 m steeplechase 8:53.34 Peruth Chemutai 6 August 2024 Olympic Games Paris, France [64]
8:48.03 Peruth Chemutai 30 August 2024 Golden Gala Roma, Italy [65]
High jump 1.71 m A Victoria Atim 8 December 1973 Kampala, Uganda [61]
Pole vault 2.20 m A Lucy Angucia 12 May 2012 Kampala, Uganda
Long jump 6.43 m (+1.8 m/s) Sarah Nambawa 9 April 2011 Boston-Moon Collegiate Classic Nashville, United States [66]
Triple jump 14.06 m (±0.0 m/s) Sarah Nambawa 9 April 2011 Boston-Moon Collegiate Classic Nashville, United States [67]
Shot put 14.47 m Joyce Aciro 24 July 1978 All-Africa Games Algiers, Algeria [61][62]
Discus throw 46.02 m A Josephine Lalam 22 May 2021 Kampala, Uganda
Hammer throw
Javelin throw 57.01 m Josephine Joyce Lalam 20 March 2024 African Games Accra, Ghana [68]
Heptathlon 4849 pts Ruth Kyalisima 16–17 August 1985 African Championships Cairo, Egypt [61][62]
14.18 (100 metres hurdles), 1.57 m (5.2 ft) (high jump), 7.19 m (23.6 ft) (shot put), 24.84 (200 metres), 5.41 m (17.7 ft) (long jump), 25.38 m (83.3 ft) (javelin), 2:15.88 (800 metres)
20 km walk (road)
35 km walk (road)
50 km walk (road)
4 × 100 m relay 45.84 A Farida Kyakutema
Mary Awora
Grace Buzu
Oliver Acii 		9 August 1987 All-Africa Games Nairobi, Kenya [61]
4 × 400 m relay 3:32.25 W. S. Akullu
N. Nabirye
E. Nanziri
L. Shida 		30 August 2019 Rabat, Morocco

Mixed

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Event Record Athlete Date Meet Place Ref.
4 × 400 m relay 3:29.80 A M. Banura
F. Ongee
A. Apio
O. Williamson 		19 March 2022 Kampala, Uganda

Indoor

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Men

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Event Record Athlete Date Meet Place Ref.
60 m 6.84 A Robert Mugagga 26 January 2001 Wilson Motor Track Invitational Logan, United States [69]
200 m 20.17 A Tarsis Orogot 10 March 2023 NCAA Division I Championships Albuquerque, United States [70]
400 m 46.22 A Emmanuel Tugumisirize 14 March 2014 NCAA Division I Championships Albuquerque, United States [69]
46.05 OT Emmanuel Tugumisirize 25 January 2014 Vanderbilt Invitational Nashville, United States [69][71]
500 m 1:03.54 Emmanuel Tugumisirize 13 January 2018 Great Dane Classic Staten Island, United States [72]
600 m 1:19.43 Julius Mutekanga 14 February 2016 New Balance Indoor Grand Prix Roxbury, United States [73]
800 m 1:46.10 Mike Okot 12 February 1989 Sparkassen Cup Stuttgart, Germany [69]
1500 m 3:39.14 Julius Achon 9 March 2001 World Championships Lisbon, Portugal [74][69]
3000 m 7:37.4+ Moses Kipsiro 18 February 2012 Aviva Indoor Grand Prix Birmingham, United Kingdom [69]
Two miles 8:08.16 Moses Kipsiro 18 February 2012 Aviva Indoor Grand Prix Birmingham, United Kingdom [75][76]
5000 m 14:00.38 Samuel Kosgei 13 March 2009 NCAA Division I Championships College Station, United States [77][78]
60 m hurdles
2000 m steeplechase 5:26.13 Simon Ayeko 14 February 2010 Indoor Flanders Meeting Ghent, Belgium [79]
High jump 1.91 m Joseph Wananda 16 January 2016 Menomonie, United States
Pole vault
Long jump 7.58 m A Fidelis Ndyabagye 24 February 1984 Western Athletic Conference Championships Colorado Springs, United States [69]
Triple jump 16.08 m Vincent Okot 5 December 2015 Vanderbilt Opener Nashville, United States [69][80]
Shot put 12.66 m Vincent Okot 2 December 2017 Nashville, United States
Heptathlon
60m Long jump Shot put High jump 60m H Pole vault 1000m
5000 m walk
4 × 400 m relay

Women

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Event Record Athlete Date Meet Place Ref.
60 m 7.58 Scovia Ayikoru 14 February 2020 Birmingham, United States
200 m 24.36 Scovia Ayikoru 1 February 2020 Columbia, United States
400 m 54.47 Edith Nakiyingi 11 February 1989 Frank Sevigne Husker Invitational Lincoln, United States [69]
800 m 1:58.58 Halimah Nakaayi 17 February 2022 Meeting Hauts-de-France Pas-de-Calais Liévin, France [81]
1000 m 2:37.80 Winnie Nanyondo 10 February 2019 Meeting Pas de Calais Liévin, France [82]
1500 m 4:04.25 Winnie Nanyondo 28 January 2022 Indoor Meeting Karlsruhe Karlsruhe, Germany [83]
Mile 4:29.40 Winnie Nanyondo 16 February 2019 Birmingham Indoor Grand Prix Birmingham, United Kingdom [84]
3000 m 8:41.16 Sarah Chelangat 15 February 2023 Meeting Hauts-de-France Pas-de-Calais Liévin, France [85]
5000 m 15:40.03 Dorcus Inzikuru 31 January 2004 Sparkassen Cup Stuttgart, Germany [86]
60 m hurdles
High jump
Pole vault
Long jump 6.37 m Sarah Nambawa 7 January 2012 Ed Temple Invitational Nashville, United States [87]
Triple jump 13.90 m Sarah Nambawa 11 December 2010 MTSU Christmas Invitational Murfreesboro, United States [69][88][89]
Shot put
Pentathlon
60m H High jump Shot put Long jump 800m
3000 m walk
4 × 400 m relay

U20 (Junior) records

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Men outdoor

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Event Record Athlete Date Meet Place Country Age Ref.
100 m 10.35 A Tarsis Orogot 1 Jul 2021 National World U20 Trials Nairobi, Kenya 18 years, 219 days [90]
200 m 20.37 A Tarsis Orogot 20 Aug 2021 18th World Athletics U20 Championships Nairobi, Kenya 18 years, 269 days [91]
400 m 45.87 Francis Ogola 1 Aug 1992 25th Olympic Games Barcelona, Spain 19 years, 31 days [92]
800 m 1:44.78 Abraham Chepkirwok 2 Jul 2007 Tsiklitiria, Olympic Stadium Athens, Greece 18 years, 226 days [93]
1000 m 2:17.10 Julius Achon 30 Jul 1995 Rhede, Germany 18 years, 230 days [94]
1500 m 3:36.15 A Jacob Araptany 22 Jul 2011 National Championships, Namboole Stadium Kampala   Uganda 19 years, 161 days [95]
Mile run 3:58.45 Alex Cherop 17 Jun 2009 Ostrava   Czech Republic 16 years, 153 days [96]
2000 m 5:08.81 Julius Achon 19 Aug 1994 Victoria   Canada 17 years, 250 days [97]
3000 m 7:43.73 Jacob Kiplimo 5 May 2017 IAAF Diamond League Meeting, Khalifa International Stadium Doha   Qatar 16 years, 172 days [98]
Two miles 8:25.17 Jacob Kiplimo 25 May 2018 Prefontaine Classic, IAAF Diamond League, Hayward Field Eugene OR   United States 17 years, 192 days [99]
5000 m 13:05.47 Boniface Kiprop 12 Sep 2004 63rd Internationales Stadionfest Berlin   Germany 18 years, 336 days [100]
10,000 m 27:04.00 Boniface Kiprop 3 Sep 2004 Bruxelles   Belgium 18 years, 327 days [101]
10 km (road) 27:31 Jacob Kiplimo 19 May 2019 Simplyhealth Great Manchester Run 10K Manchester   Great Britain 18 years, 186 days [102]
Half marathon 1:01:12 Ben Somikwo 11 Oct 2015 Marathon, Semi-Marathon & 10-K de Reims Reims   France 19 years, 7 days [103]
Marathon 2:11:04 Robert Chemonges 30 Oct 2016 VOLKSWAGEN 21. LJUBLJANA MARATHON Ljubljana   Slovenia 19 years, 15 days [104]
2000 m steeplechase 5:28.48 Jacob Araptany 22 May 2011 21st Internationales Läufermeeting, Schönbuchstadion Pliezhausen   Germany 19 years, 100 days [105]
3000 m steeplechase 8:14.29 Benjamin Kiplagat 24 May 2008 Hengelo   Netherlands 19 years, 81 days [106]
Long jump 7.06 m A Francis Oketayot 11 Jul 2014 National Championships Kampala   Uganda 18 years, 253 days [107]
Triple jump 15.33 m A Felix Watmon 25 Apr 2015 3rd National Trials, Mandela National Stadium Kampala   Uganda 18 years, 204 days [108]
Javelin throw 70.80 m Bonne Buwembo 13 Sep 2008 Abingdon   Great Britain 18 years, 264 days [109]

Women outdoor

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Event Record Athlete Date Meet Place Age Ref.
100 m 11.70 Justine Bayiga 30 May 1996 Masindi, Uganda 17 years, 136 days [110]
200 m 24.15 A Mary Apio 17 Sep 1999 Johannesburg, South Africa 19 years, 3 days [111]
400 m 52.73 Justine Bayiga 29 Jul 1998 7th IAAF World Junior Championships Annecy, France 19 years, 195 days [112]
800 m 2:00.40 Annet Negesa 29 May 2011 Fanny Blankers-Koen Games Hengelo, Netherlands 19 years, 35 days [113]
1000 m 2:42.07 Annet Negesa 22 May 2011 21st Internationales Läufermeeting Pliezhausen, Germany 19 years, 28 days [114]
1500 m 4:08.15 Prisca Chesang 12 Jun 2021 Meeting National à Thème de Nice Nice, France 17 years, 309 days [115]
3000 m 8:52.39 Stella Chesang 24 May 2015 AA-Drink Fanny Blankers-Koen Games Hengelo, Netherlands 18 years, 174 days [116]
5000 m 15:00.61 Sarah Chelangat 15 Jun 2019 Next Generation Athletics Nijmegen, Netherlands 18 years, 10 days [117]
10,000 m 31:06.46 Sarah Chelangat 10 Oct 2020 FBK After Summer Competition Hengelo, Netherlands 19 years, 127 days [118]
10 km (road) 32:42 Prisca Chesang 15 May 2022 Tcs World 10k Bengaluru Bengaluru, India 18 years, 281 days [119]
Half marathon 1:13:31 Adha Munguleya 23 Sep 2018 Hipporun Mezza Maratona di Vinovo Vinovo, Italy 19 years, 121 days [120]
2000 m steeplechase 6:31.12 Loice Chekwemoi 2 May 2023 African U18 Championships Ndola, Zambia 16 years, 141 days [121]
3000 m steeplechase 9:07.94 Peruth Chemutai 20 Jul 2018 31st Herculis Monaco 19 years, 10 days [122]
Discus throw 42.98 A Josephine Lalam 1 Jun 2019 Akii Bua Memorial Meet Kampala, Uganda 18 years, 201 days [123]
Javelin throw 55.59 A Josephine Lalam 22 Jun 2019 Central Track & Field Championships Kampala, Uganda 18 years, 222 days [124]

Men indoor

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Event Record Athlete Date Meet Place Age Ref.
60 m 6.91 Theodore Zake Kigonya 16 Jan 2016 South of England AA U20 / Senior Championships London, United Kingdom 18 years, 231 days [125]
800 m 1:46.91 Abraham Chepkirwok 3 Feb 2007 Sparkassen Cup Stuttgart, Germany 18 years, 77 days [126]
1000 m 2:20.75 Abraham Chepkirwok 11 Feb 2007 BW-Bank Meeting Karlsruhe, Germany 18 years, 85 days [127]
3000 m 8:03.03 Dismas Yeko 8 Feb 2023 Meeting Elite en Salle de Mondeville Mondeville, France 18 years, 122 days [128]

Notes

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  1. ^ by World Athletics and official result sources; 22 July 2018 by federation source, probably a typo

References

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General
Specific
  1. ^ Sabuni Khwa Sabuni (3 July 2021). "Yegon, Simiyu claim titles as Under 20 trials end at Kasarani". dailysport.co.ke. Retrieved 20 August 2021.
  2. ^ "200m Result". live.deltatiming.com. Retrieved 12 May 2024.
  3. ^ Peter Larsson (25 October 2017). "All-time men's best 300 m". Track and Field all-time Performances Homepage. Retrieved 29 November 2017.
  4. ^ a b c d e f g h i j k l m n o p "National Records - Men (By 31st October 2016)". Uganda Athletics Federation. 31 October 2016. Archived from the original on 29 October 2017. Retrieved 29 November 2017.
  5. ^ "All time Top lists – 1000 Metres Men". World Athletics. Retrieved 22 April 2021.
  6. ^ "1500m Results" (PDF). sportresult.com. 12 July 2019. Archived from the original (PDF) on 28 July 2019. Retrieved 28 July 2019.
  7. ^ Mike Rowbottom (24 August 2019). "Lyles breaks 200m meeting record in Paris – IAAF Diamond League". IAAF. Retrieved 1 September 2019.
  8. ^ "Mile Run Result" (PDF). sportresult.com. 1 July 2021. Retrieved 16 July 2021.[dead link‍]
  9. ^ "Road Mile Run Results" (PDF). World Athletics. 1 October 2023. Retrieved 6 October 2023.
  10. ^ "All time Top lists – 2000 Metres Men". World Athletics. Retrieved 23 April 2021.
  11. ^ Nicole Jeffery (17 September 2020). "Duplantis scales 6.15m in Rome, world's highest ever outdoor vault". World Athletics. Retrieved 29 September 2020.
  12. ^ Brian Russell (1 July 2019). "Hassan takes historic 3000m victory in Stanford – IAAF Diamond League". IAAF. Retrieved 20 July 2019.
  13. ^ "Cheptegei breaks world 5000m record in Monaco as Diamond League action returns". World Athletics. 14 August 2020. Retrieved 24 August 2020.
  14. ^ "Cheptegei breaks world 5km record in Monaco". World Athletics. 16 February 2020. Retrieved 3 March 2020.
  15. ^ "Groningen 4 Mi". Association of Road Racing Statisticians. Retrieved 27 November 2017.
  16. ^ "National Records- 8 Kilometers Road". Association of Road Racing Statisticians. 18 August 2017. Retrieved 27 November 2017.
  17. ^ Phil Minshull (7 October 2020). "Cheptegei and Gidey break world records in Valencia". World Athletics. Retrieved 13 October 2020.
  18. ^ Emeterio Valiente (1 December 2019). "Cheptegei smashes world 10km record in Valencia". IAAF. Retrieved 19 December 2019.
  19. ^ "Joshua Cheptegei Zevenheuvelenloop 2018 Result". evenementen.uitslagen.nl. 18 November 2018. Retrieved 21 November 2018.
  20. ^ Vincent Wu (18 November 2018). "Road round-up: Cheptegei clocks 15km world best in Nijmegen, Melese breaks Shanghai Marathon course record". IAAF. Retrieved 21 November 2018.
  21. ^ "2018 Dam tot Damloop 10 EM Wedstrijd: Joshua Cheptegei Result". sporthive.com. 23 September 2018. Retrieved 24 October 2019.
  22. ^ "Jacob Kiplimo 2021 Lisbon Half Marathon Result". sporthive.com. 21 November 2021. Retrieved 21 November 2021.
  23. ^ "Kiplimo breaks world half marathon record in Lisbon". World Athletics. 21 November 2021. Retrieved 21 November 2021.
  24. ^ "Ronoh and Chumba win Abu Dhabi Marathon, Barsoton and Jisa run course records in Kolkata". World Athletics. 18 December 2022. Retrieved 4 January 2023.
  25. ^ "2019 Toronto Waterfront Marathon Result". sportstats.ca. 20 October 2019. Retrieved 24 October 2019.
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  27. ^ "Stanislas Nancy 2010 – Complete Results". milesplit.com. Retrieved 24 April 2021.
  28. ^ "3000 Metres Steeplechase Results". www.diamondleague-lausanne.com. 8 July 2010. Archived from the original on 10 July 2010. Retrieved 9 July 2010.
  29. ^ According to the IAAF.
  30. ^ According to the Uganda Athletics Federation.
  31. ^ a b "IAAF Statistic Handbook Beijing 2015" (PDF). International Association of Athletics Federations. 2015. Retrieved 26 August 2015.
  32. ^ As of 31 October 2016, this record has not been ratified by the Uganda Athletics Federation.
  33. ^ No details are available for converting from the 1962 to 1984 tables.
  34. ^ "Men's 4x800m Relay Results". International Association of Athletics Federations. 24 May 2014. Retrieved 25 May 2014.
  35. ^ "Uganda Athletics Federation (UAF) National Track and Field Championships 2019 – Full Results" (PDF). Uganda Athletics Federation. Retrieved 24 April 2021.
  36. ^ "Uganda Athletics Federation (UAF) National Track and Field Championships 2019 – Full Results" (PDF). Uganda Athletics Federation. Retrieved 24 April 2021.
  37. ^ Andrew Greif (19 May 2024). "Benjamin and McLaughlin-Levrone impress in Los Angeles". World Athletics. Retrieved 28 May 2024.
  38. ^ "800m Result" (PDF). swisstiming.com. 20 July 2024. Retrieved 20 July 2024.
  39. ^ "1000m Results" (PDF). sportresult.com. 14 August 2020. Archived from the original (PDF) on 25 September 2020. Retrieved 24 August 2020.
  40. ^ "1500m Results" (PDF). sportresult.com. 16 June 2019. Archived from the original (PDF) on 20 June 2019. Retrieved 20 June 2019.
  41. ^ "Mile run Results" (PDF). sportresult.com. 12 July 2019. Archived from the original (PDF) on 13 July 2019. Retrieved 28 July 2019.
  42. ^ "Road Mile Run Results" (PDF). World Athletics. 1 October 2023. Retrieved 6 October 2023.
  43. ^ "3000m Result" (PDF). sportresult.com. 15 June 2023. Archived from the original (PDF) on 17 June 2023. Retrieved 17 June 2023.
  44. ^ "5000m Result" (PDF). sportresult.com. 2 July 2023. Retrieved 4 July 2023.[dead link‍]
  45. ^ Emeterio Valiente (31 December 2023). "Chebet breaks world 5km record with 14:13 in Barcelona". World Athletics. Retrieved 2 January 2024.
  46. ^ "National Records- 8 Kilometers Road". arrs.net. 18 August 2017. Retrieved 27 November 2017.
  47. ^ "NN Zevenheuvelenloop - 15km". 19 November 2017. Retrieved 28 November 2017.
  48. ^ "10000m Result" (PDF). swisstiming.com. 25 May 2024. Retrieved 26 May 2024.
  49. ^ Emeterio Valiente (14 January 2024). "Ngetich smashes world 10km record with 28:46 in Valencia". World Athletics. Retrieved 14 January 2024.
  50. ^ "Stella Chesang Zevenheuvelenloop 2018 Result". evenementen.uitslagen.nl. 18 November 2018. Retrieved 21 November 2018.
  51. ^ Vincent Wu (18 November 2018). "Road round-up: Cheptegei clocks 15km world best in Nijmegen, Melese breaks Shanghai Marathon course record". IAAF. Retrieved 21 November 2018.
  52. ^ "Sarah Chelangat 2023 Cherry Blossom 10 Mile Run Result". delmopro.com. 1 April 2023. Retrieved 7 April 2023.
  53. ^ "2020 World Athletics Half Marathon Championships Gdynia 2020 Race Analysis". World Athletics. 17 October 2020. Retrieved 22 October 2020.
  54. ^ "2020 World Athletics Half Marathon Championships Gdynia 2020 Race Analysis". World Athletics. 17 October 2020. Retrieved 22 October 2020.
  55. ^ "Ronoh and Chumba win Abu Dhabi Marathon, Barsoton and Jisa run course records in Kolkata". World Athletics. 18 December 2022. Retrieved 4 January 2023.
  56. ^ "Stella Chesang 2024 Valencia Marathon Result". valenciaciudaddelrunning.com. 1 December 2024. Retrieved 1 December 2024.
  57. ^ "Stella Chesang 2023 Hamburg Marathon Result". mikatiming.com. 23 April 2023. Retrieved 4 May 2023.
  58. ^ "Stella Chesang 2024 Valencia Marathon Result". valenciaciudaddelrunning.com. 1 December 2024. Retrieved 1 December 2024.
  59. ^ "Koech and Tuitoek win in Hamburg, Mailu and Masai claim victory in Vienna". World Athletics. 23 April 2023. Retrieved 4 May 2023.
  60. ^ "Marathon world lead for debutant Sawe in Valencia". World Athletics. 1 December 2024. Retrieved 1 December 2024.
  61. ^ a b c d e f "National Records - Women (By 31st October 2016)". Uganda Athletics Federation. Archived from the original on 29 October 2017. Retrieved 9 February 2017.
  62. ^ a b c "IAAF Statistic Handbook Moscow 2013" (PDF). International Association of Athletics Federations. 31 July 2013. Retrieved 26 August 2015.
  63. ^ Peter Larsson (5 February 2017). "All-time women's best 2000m steeple". Track and Field all-time Performances Homepage. Retrieved 9 February 2017.
  64. ^ "3000m Steeplechase Final Result" (PDF). olympics.com. 6 August 2024. Retrieved 6 August 2024.
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  91. ^ "Tilastopaja - UGA U20 outdoor men's 200m". www.tilastopaja.eu. Retrieved 26 October 2023.
  92. ^ "Tilastopaja - UGA U20 outdoor men's 400m". www.tilastopaja.eu. Retrieved 26 October 2023.
  93. ^ "Tilastopaja - UGA U20 outdoor men's 800m". www.tilastopaja.eu. Retrieved 26 October 2023.
  94. ^ "Tilastopaja - UGA U20 outdoor men's 1000m". www.tilastopaja.eu. Retrieved 26 October 2023.
  95. ^ "Tilastopaja - UGA U20 outdoor men's 1500m". www.tilastopaja.eu. Retrieved 26 October 2023.
  96. ^ "Tilastopaja - UGA U20 outdoor men's One Mile". www.tilastopaja.eu. Retrieved 26 October 2023.
  97. ^ "Tilastopaja - UGA U20 outdoor men's 2000m". www.tilastopaja.eu. Retrieved 26 October 2023.
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  100. ^ "Tilastopaja - UGA U20 outdoor men's 5000m". www.tilastopaja.eu. Retrieved 26 October 2023.
  101. ^ "Tilastopaja - UGA U20 outdoor men's 10,000m". www.tilastopaja.eu. Retrieved 26 October 2023.
  102. ^ "Tilastopaja - UGA U20 outdoor men's 10km, Road". www.tilastopaja.eu. Retrieved 26 October 2023.
  103. ^ "Tilastopaja - UGA U20 outdoor men's Half Marathon". www.tilastopaja.eu. Retrieved 26 October 2023.
  104. ^ "Tilastopaja - UGA U20 outdoor men's Marathon". www.tilastopaja.eu. Retrieved 26 October 2023.
  105. ^ "Tilastopaja - UGA U20 outdoor men's 2000m Steeplechase". www.tilastopaja.eu. Retrieved 26 October 2023.
  106. ^ "Tilastopaja - UGA U20 outdoor men's 3000m Steeplechase". www.tilastopaja.eu. Retrieved 26 October 2023.
  107. ^ "Tilastopaja - UGA U20 outdoor men's Long Jump". www.tilastopaja.eu. Retrieved 26 October 2023.
  108. ^ "Tilastopaja - UGA U20 outdoor men's Triple Jump". www.tilastopaja.eu. Retrieved 26 October 2023.
  109. ^ "Tilastopaja - UGA U20 outdoor men's Javelin Throw". www.tilastopaja.eu. Retrieved 26 October 2023.
  110. ^ "Tilastopaja - UGA U20 outdoor women's 100m". www.tilastopaja.eu. Retrieved 26 October 2023.
  111. ^ "Tilastopaja - UGA U20 outdoor women's 200m". www.tilastopaja.eu. Retrieved 26 October 2023.
  112. ^ "Tilastopaja - UGA U20 outdoor women's 400m". www.tilastopaja.eu. Retrieved 26 October 2023.
  113. ^ "Tilastopaja - UGA U20 outdoor women's 800m". www.tilastopaja.eu. Retrieved 26 October 2023.
  114. ^ "Tilastopaja - UGA U20 outdoor women's 1000m". www.tilastopaja.eu. Retrieved 26 October 2023.
  115. ^ "Tilastopaja - UGA U20 outdoor women's 1500m". www.tilastopaja.eu. Retrieved 26 October 2023.
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