My confidence, my energy, my perception of my health, and my physical attractiveness are all a product of my inner voice, and the version of the story I narrate. Yes—people can say or do things that influence how you perceive yourself, but ultimately, my relationship with myself, my acceptance of my gifts and faults, is what drives my perception of self-worth. The nicer I am to myself, the more I surround myself with thoughts, people, and beliefs that promote a positive self—and the better I feel. Like all relationships, the one I’m in with myself requires patience, kindness, and faithfulness to flourish