My favorite breakfast Picture from recipelion.com
Some random and non-random health benefits:
- controls blood sugar;
- lowers blood pressure;
- prevents heart attack;
- helps with digestion;
- tastes great with sliced bananas!
.----. _.'__ `. .--(#)(##)---/#\ .' @ /###\ : , ##### `-..__.-' _.-\###/ `;_: `"' .'"""""`. /, OAT ,\ // MEAL! \\ `-._______.-' ___`. | .'___ (______|______)