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Chronic Stress Stress is an unavoidable part of life. Be it at home or the workplace, different challenges arise which ultimately lead to stress. There are various types of stress related issues, one of which is chronic stress (American Psychological Association, 2015). Chronic stress is that branch of stress when there is an overwhelming response emotionally to any situation, which an individual deems to be out of his or her control. This type of stress is characterized by the release of corticosteroids in the human body, especially the endocrine system that triggers the increase of stress. Though these hormones might be beneficial for a short period of time, continuous stress inducing activities can lead to a constant release of hormones which can cause fatal side effects (Bruno, 2012). ...
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