You will be compiling your bibliography and creating an outline of the changes you will make in this sandbox.
 | Bibliography
As you gather the sources for your Wikipedia contribution, think about the following:
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Bibliography
editEdit this section to compile the bibliography for your Wikipedia assignment. Add the name and/or notes about what each source covers, then use the "Cite" button to generate the citation for that source.
This article goes over the ingredients that are in common pre-workouts and how each one is used from a dietary standpoint. This article does a good job of introducing the product and how it is used. The article seems non-biased as I didn't find anything that shows a direct bias towards the product. It also goes over how the products works with the body to produce the results.[1]
This article goes over the increase in market value over time. I have already used this article for my small edit assignment and it worked into the article to give a more updated market value that wasn't there before. The article does spend time on other topics like it's usage in different activities, However, it is important to understand why the product is becoming more popular in recent years.[2]
This journal gives a research about the different dosage sizes and their effects on the body. This source could be helpful to explain how different dosages could be used to increase performance. I like how the article lists out the different ingredients in pre-workout because there area lot of ingredients in the wiki article that don't have much information on them so this will be helpful to give more information on the lesser mentioned ingredients.[3]
This source goes over the adverse effects that pre-workout may have. It could be used to add to the very small section about these effects in the article already. This is peer-reviewed so it should be reliable. It does a decent job of explaining some adverse affects, But I think I might go for another source that is better written for this.[4]
This article goes over the safety of pre-workout compared to the dosage of the product. It is peer reviewed so it should be a reliable source. I could use this to help with the potential risks of taking pre-workout. This article also gives information on a study that was done to determine these results which helps with its reliability.[5]
This article talks about the effects that caffeine can have on the body. I can use this article to give more detail to the ingredients section of the article and what each ingredients effect on the body is. It is also a peer reviewed article so it is reliable.[6]
This article focuses on the pros and cons on sugar in working out. I could use this article to expand on the adverse effects section or I can use this article on the ingredients section. It is a peer reviewed article as well which is a good sign that it is a reliable source.[7]
This article goes over how electrolytes work in the body. I can use this to expand on the electrolyte section. The article seems unbiased and is peer reviewed which is a good sign it is reliable.[8]
This article goes over the side effects of creatine both positive and negative, I can use this article to expand on the creatine section which is very brief. I can also use this article in the adverse effects section. It it a peer reviewed article which means it should be a reliable source to use while writing my article.[9]
This article mentions what pre-workout does in the early stages of the workout. I can use this when I am explaining the other benefits that pre-workout has on the body. It its not peer reviewed so I can't be 100% that the information is accurate. [10]
This article does a really good job of going over the effects of pre-workout in the body and explaining what each ingredient does. I like this article a lot because it is very straightforward giving the details about the products. The article is also peer reviewed which means that it should be good to use for information in my article.[11]
This article goes over a research study that was done and the potential adverse effects that pre-workout may have on the consumer. This is a good article to use because it is peer reviewed and it will help me expand on the adverse effect section which doesn't have much in it.[12]
This article talks about the adverse effects of synephrine. This is helpful because this article can help complete my adverse effects section. The article is also peer reviewed so it will be helpful for my article.[13]
| | Examples:
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References
edit- ^ Jagim, Andrew R.; Harty, Patrick S.; Camic, Clayton L. (2019-02). "Common Ingredient Profiles of Multi-Ingredient Pre-Workout Supplements". Nutrients. 11 (2): 254. doi:10.3390/nu11020254. ISSN 2072-6643.
{{cite journal}}: Check date values in:|date=(help)CS1 maint: unflagged free DOI (link) - ^ "Pre-Workout Supplements Market Size, Scope, Share & Forecast". Verified Market Research. Retrieved 2023-09-22.
- ^ Harty, Patrick S.; Zabriskie, Hannah A.; Erickson, Jacob L.; Molling, Paul E.; Kerksick, Chad M.; Jagim, Andrew R. (2018-01-05). "Multi-ingredient pre-workout supplements, safety implications, and performance outcomes: a brief review". Journal of the International Society of Sports Nutrition. 15 (1). doi:10.1186/s12970-018-0247-6. ISSN 1550-2783. PMC 6083567. PMID 30089501.
{{cite journal}}: CS1 maint: PMC format (link) CS1 maint: unflagged free DOI (link) - ^ de Jonge, M. L. L. ; Kieviet, L. C. ; Sierts, M. ; Egberink, L. B. ; van der Heyden, M. A. G. "Review of Case Reports on Adverse Events Related to Pre‑workout Supplements Containing Synephrine" (PDF). January 2023. p. 9. Retrieved September 22nd, 2023.
{{cite news}}: Check date values in:|access-date=(help); line feed character in|title=at position 64 (help)CS1 maint: multiple names: authors list (link) CS1 maint: url-status (link) - ^ Vogel, Roxanne M; Joy, Jordan M; Falcone, Paul H; Mosman, Matt M; Kim, Michael P; Moon, Jordan R (2015-10-20). "Safety of a dose-escalated pre-workout supplement in recreationally active females". Journal of the International Society of Sports Nutrition. 12 (1). doi:10.1186/s12970-015-0074-y. ISSN 1550-2783. PMC 4355142. PMID 25762869.
{{cite journal}}: CS1 maint: PMC format (link) CS1 maint: unflagged free DOI (link) - ^ Glade, Michael J. (2010-10-01). "Caffeine—Not just a stimulant". Nutrition. 26 (10): 932–938. doi:10.1016/j.nut.2010.08.004. ISSN 0899-9007.
- ^ Mantantzis, Konstantinos; Schlaghecken, Friederike; Sünram-Lea, Sandra I.; Maylor, Elizabeth A. (2019-06-01). "Sugar rush or sugar crash? A meta-analysis of carbohydrate effects on mood". Neuroscience & Biobehavioral Reviews. 101: 45–67. doi:10.1016/j.neubiorev.2019.03.016. ISSN 0149-7634.
- ^ Choi, Dong-Hun; Cho, Joon-Yong; Koo, Jung-Hoon; Kim, Tae-Kyung (2021-01). "Effects of Electrolyte Supplements on Body Water Homeostasis and Exercise Performance during Exhaustive Exercise". Applied Sciences. 11 (19): 9093. doi:10.3390/app11199093. ISSN 2076-3417.
{{cite journal}}: Check date values in:|date=(help)CS1 maint: unflagged free DOI (link) - ^ Poortmans, Jacques R.; Francaux, Marc (2000). "Adverse Effects of Creatine Supplementation: Fact or Fiction?". Sports Medicine. 30 (3): 155–170. doi:10.2165/00007256-200030030-00002. ISSN 0112-1642.
- ^ "What Every Guy Should Know About Pre-Workout Supplements". Men's Health. 2023-07-10. Retrieved 2023-10-06.
- ^ Martinez, Nic; Campbell, Bill; Franek, Madison; Buchanan, Laura; Colquhoun, Ryan (2016-07-16). "The effect of acute pre-workout supplementation on power and strength performance". Journal of the International Society of Sports Nutrition. 13 (1): 29. doi:10.1186/s12970-016-0138-7. ISSN 1550-2783. PMC 4947244. PMID 27429596.
{{cite journal}}: CS1 maint: PMC format (link) CS1 maint: unflagged free DOI (link) - ^ Jagim, Andrew R.; Camic, Clayton L.; Harty, Patrick S. (2019-04-16). "Common Habits, Adverse Events, and Opinions Regarding Pre-Workout Supplement Use Among Regular Consumers". Nutrients. 11 (4): 855. doi:10.3390/nu11040855. ISSN 2072-6643. PMC 6520716. PMID 31014016.
{{cite journal}}: CS1 maint: unflagged free DOI (link) - ^ de Jonge, M. L. L.; Kieviet, L. C.; Sierts, M.; Egberink, L. B.; van der Heyden, M. A. G. (2023-01-01). "Review of Case Reports on Adverse Events Related to Pre-workout Supplements Containing Synephrine". Cardiovascular Toxicology. 23 (1): 1–9. doi:10.1007/s12012-022-09777-z. ISSN 1559-0259. PMC 9859859. PMID 36639595.
{{cite journal}}: CS1 maint: PMC format (link)
Outline of proposed changes
edit- Add more to the adverse affects section of the article.
- Update the older information with newer findings about pre-workout.
- Remove some bias from certain statements made in the article.
- In the purported benefits section add a section about the recovery aspect of Pre-workout instead of just having an impact on muscles section and other benefits.
- Expand on some of the ingredients that have become more important in pre-workout compositions in recent years.
| | Now that you have compiled a bibliography, it's time to plan out how you'll improve your assigned article.
In this section, write up a concise outline of how the sources you've identified will add relevant information to your chosen article. Be sure to discuss what content gap your additions tackle and how these additions will improve the article's quality. Consider other changes you'll make to the article, including possible deletions of irrelevant, outdated, or incorrect information, restructuring of the article to improve its readability or any other change you plan on making. This is your chance to really think about how your proposed additions will improve your chosen article and to vet your sources even further. Note: This is not a draft. This is an outline/plan where you can think about how the sources you've identified will fill in a content gap. |