Kristy Pridgen has been a lover of written word since her youth. She has always had a diary or journal and has authored several poems over the years. She believes that expressing herself through writing projects her thought and feelings best She often jokes, that if she’s too calm in a debate, please understand that it is not over, you will be receiving a letter!”, Kristy writes because she believes that her trials and tribulations in life were not meant to be endured in vain and having healed from life’s bumps and bruises she must share her knowledge with the world, inspiring restoration of the mind, body & soul one person at a time. Kristy resides in beautiful Tennessee with her husband and children. She authors books about health and wellness, entrepreneurship, and cooking in the attempt to motivate others to love life and let it love them back!