User:Menaqui/Fitness culture

Fitness culture is a sociocultural phenomenon surrounding exercise and physical fitness. It is usually associated with gym culture, as doing physical exercises in locations such as gyms, wellness centres and health clubs is a popular activity. An international survey found that more than 27% of world total adult population attends fitness centres, and that 61% of regular exercisers are currently doing "gym-type" activities. Getting and maintaining physical fitness has been shown to benefit individuals' inner and outer health. Fitness culture has become highly promoted through modern technology and from the rising popularity of social media platforms.

Impact

Social media's fitness culture and its effect on body image

Social media has impacted society in various ways throughout modern history. In relation to fitness, social media has become one of the most impactful outlets for fitness culture. The influence of social media expands further than any individual to much larger political, economic, and cultural areas of society. Fitspiration on social media platforms does provide individuals with a sense of community and support, which can be beneficial in encouraging them to exercise, stick to dietary and/or fitness plans, strive to achieve a fit body, and expose them to helpful lifestyle tips.

Fitspiration Fitness related content on social media, such as Facebook or Instagram, does influence peoples' lifestyle, fitness habits, and the way they compare themselves to other people. When women view fitness content, they tend to develop a more negative body image and are quicker to compare their bodies to the ones they are seeing on social media. Men are subject to this as well, however it is less common.