"How to take good care of yourself in times of Covid-19 Pandemic"
Eat healthy,live healthy is the best practice that we can do to take good care of our body most specially against from Covid-19 virus.Eat healthy, balanced meals, exercise regularly,sleep a lot, and avoid harmful substances. Wash your hands frequently, always with soap and water for at least 20 seconds. Always keep your body hydrated and don't share cups, food or drinks with others. If your not feeling well seek for medical attention and stay home. Follow government health protocols for you and the others to stay safe. Always think positive because a healthy mind is a healthy body.Keep safe always. ❤️
-Miaka Julienne💕