Tell God all that is in your heart, as one unloads one's hearts, its pleasures and its pains, to a dear friend. Tell Him your troubles, that He may comfort you; tell Him your joys, that He may sober them; tell Him your longings, that He may purify them; tell Him your dislikes, that He may help you conquer them; talk to Him of your temptations, that He may shield you from them; show Him the wounds of your heart that He may heal them...

   Tell Him how self-love makes you unjust to others, how vanity tempts you to be insincere, how pride disguises you to yourself and others.

Francois Fenelon


Cirsium palustre
Cirsium palustre, the marsh thistle, is a herbaceous biennial (or often perennial) flowering plant in the family Asteraceae. It is native to Europe, where it is particularly common on damp ground such as marshes, wet fields, moorland and beside streams. In Canada and the northern United States it is an introduced species that has become invasive. It grows in dense thickets that can crowd out slower growing native plants. Cirsium palustre can reach up to 2 metres (7 ft) in height and features strong stems with few branches which are covered in small spines. In its first year the plant grows as a dense rosette and in subsequent years a candelabra of dark purple or occasionally white flowers, 10–20 millimetres (0.4–0.8 in) with purple-tipped bracts. In the northern hemisphere these are produced from June to September. The plant provides an important source of nectar for pollinators. This C. palustre flower was photographed in Niitvälja, Estonia.Photograph credit: Ivar Leidus