User:Tyler helvey 15/sandbox

Calzone
	Apulian fried calzone, filled with tomato, mozzarella, bacon and an olive
Type	Turnover
Place of origin	Italy
Main ingredients	Tomato, mozzarella

This is the user sandbox of Tyler helvey 15. A user sandbox is a subpage of the user's user page. It serves as a testing spot and page development space for the user and is not an encyclopedia article. Create or edit your own sandbox here.

Other sandboxes: Main sandbox | Template sandbox

Finished writing a draft article? Are you ready to request review of it by an experienced editor for possible inclusion in Wikipedia? Submit your draft for review!

Calzone topped with tomato sauce, cheese, pine nuts and pesto, as served at PIizza-Braises in Theix, France

A calzone (/kælˈzoʊni/, US: /kælˈzoʊneɪ/, or /kælˈzoʊn/, UK: /kælˈtsoʊni/; Italian: [kalˈtsoːne], "stocking" or "trouser")^[1] is a turnover or folded pizza. It is shaped like a half-moon and made of bread dough. The calzone is folded over and filled with ingredients^[2] common to pizza. The typical calzone is stuffed with tomato and mozzarella, and may include other ingredients that are normally associated with pizza toppings.

Regional variations

Sandwich-sized calzones are often sold at Italian lunch counters or by street vendors because they are easy to eat while standing or walking.^[3] Fried versions typically filled with tomato and mozzarella, are made in Puglia and are called Panzerotti.^[4]

Somewhat related is the Sicilian cuddiruni or cudduruni pizza. This is stuffed with onions (or sometimes other vegetables such as potatoes or broccoli), anchovies, olives, cheese, mortadella: the rolled pizza dough is folded in two over the stuffing and the edge is braided, prior to frying.

Calzone in the United States

In the United States, calzones are characteristically made from pizza dough and stuffed with meats, cheeses, and vegetables. Traditional calzone dough consists of flour, yeast, olive oil, water, and salt. Calzones are similar to stromboli, but traditionally the two are distinct dishes.

As a rule, calzones are usually stuffed with cheeses such as ricotta, mozzarella, Parmesan, Provolone or a type of regional cheese. The dough is folded into a half-moon shape then sealed with an egg wash mixture, or formed into a spherical shape and baked or fried. After cooking, calzones are typically served smothered in marinara sauce or topped with a combination of garlic, olive oil, and parsley.

Scacciata is similar to a calzone but is filled with either broccoli, spinach, potatoes or onions, and sometimes sausage.

History

The history of the calzone can date back to the ancient times of Egypt. The first ever calzone was recorded when a serf made flat bread coated in herbs for the Pharaoh's birthday. Although they did not call it the "calzone", it was considered a major advancement to the diet of Egyptians for the time.
Around 1730, various toppings were added to the calzone. These toppings consisted of tomatoes, cheese, sausage, bacon, peperoni and even spinach. ^[5]

Types of Calzones

Deep Fried Calzone:
This specific type of calzone is formed by taking the traditional dough of the calzone and deep frying it. To learn more about the process of deep frying foods visit the Frying page.

Traditional Calzone
The traditional calzone consists of a dough that is stuffed with various ingredients. This is the most simple and common procedure to create a calzone.
^[6]

Nutrition Information

Cheese Calzone:
Calories: 730 Sodium: 1800 mg
Total Fat: 26 g Potassium: 370 mg
Saturated: 14 g Total Carbs: 83 g
Polyunsaturated: 3 g Dietary Fiber: 4 g
Monounsaturated: 0 g Sugars: 6 g
Trans: 0 g Protein: 42 g
Cholesterol: 80 mg Vitamin A: 32%
Calcium: 81% Vitamin C: 17%
Iron: 30%

Ham and Cheese Calzone:
Calories: 730 Sodium: 2220 mg
Total Fat: 28 g Potassium: 500 mg
Saturated: 15 g Total Carbs: 68 g
Polyunsaturated: 3 g Dietary Fiber: 3 g
Monounsaturated: 0 g Sugars: 6 g
Trans: 0 g Protein: 49 g
Cholesterol: 125 mg Vitamin A: 32%
Calcium: 80% Vitamin C: 17%
Iron: 27%

Peperoni Calzone:
Calories: 780 Sodium: 2180 mg
Total Fat: 37 g Potassium: 350 mg
Saturated: 18 g Total Carbs: 67 g
Polyunsaturated: 4 g Dietary Fiber: 3 g
Monounsaturated: 0 g Sugars: 6 g
Trans: 0 g Protein: 45 g
Cholesterol: 120 mg Vitamin A: 32%
Calcium: 81% Vitamin C: 17%
Iron: 26% ^[7]

References

^ "dictionary.com". Dictionary.reference.com. Retrieved 2012-11-07.
^ "calzone | Jamie Oliver | Food | Recipes (UK)". Jamie Oliver. Retrieved 2012-11-07.
^ MacKenzie, Shea (1995). The Pizza Gourmet. Garden City Park, N.Y.: Avery Pub. Group. pp. Preface iv. ISBN 089529656X.
^ Annamaria Settanni McDonald. "Puglia panzarotti". Justapinch.com. Retrieved 2012-11-07.
^ Future Today Inc. (2009). Calzone. Retrieved December 6, 2012, from http://www.ifood.tv/network/calzone
^ Prepared Pantry. (2007). How to make A calzone. Retrieved December 10, 2012, from http://www.preparedpantry.com/Calzones-Recipe.htm
^ My Fitness Pal. (2005). Veggie calzone. Retrieved December 7, 2012, from Veggie Calzone Nutrition Facts, Veggie Calzone Calories, Nutritional Information website: http://www.myfitnesspal.com/nutrition-facts-calories/ veggie-calzone

Category:Pizza Category:Savoury pies Category:Italian cuisine Category:Street food

[1] "dictionary.com". Dictionary.reference.com. Retrieved 2012-11-07.

[2] "calzone | Jamie Oliver | Food | Recipes (UK)". Jamie Oliver. Retrieved 2012-11-07.

[3] MacKenzie, Shea (1995). The Pizza Gourmet. Garden City Park, N.Y.: Avery Pub. Group. pp. Preface iv. ISBN 089529656X.

[4] Annamaria Settanni McDonald. "Puglia panzarotti". Justapinch.com. Retrieved 2012-11-07.

[5] Future Today Inc. (2009). Calzone. Retrieved December 6, 2012, from http://www.ifood.tv/network/calzone

[6] Prepared Pantry. (2007). How to make A calzone. Retrieved December 10, 2012, from http://www.preparedpantry.com/Calzones-Recipe.htm

[7] My Fitness Pal. (2005). Veggie calzone. Retrieved December 7, 2012, from Veggie Calzone Nutrition Facts, Veggie Calzone Calories, Nutritional Information website: http://www.myfitnesspal.com/nutrition-facts-calories/ veggie-calzone

[1]

[2]

[3]

[4]

[5]

[6]

[7]