I am 6 months clean from long term use of oxy and the likes of. I can say I feel like I just-used most all day and experience alertness later in the day no matter how much coffee but it does help. Heavy use can take a long time for the brain to recover. Just do not pick up that next drug no matter what. Any suboxin or those drugs just put it off so get clean. I do 12 step and church. Eat good watch my blood sugar close and get plenty of sleep. I will use Valerian root some nights. Some nights are just going to be long. It's the price we pay.
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