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Hello, Mbmitnick, and welcome to Wikipedia! Thank you for your contributions. I hope you like the place and decide to stay. Here are some pages that you might find helpful:
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I hope you enjoy editing here and being a Wikipedian! Please sign your name on talk pages using four tildes (~~~~); this will automatically produce your name and the date. If you need help, check out Wikipedia:Questions, ask me on my talk page, or place {{helpme}} on your talk page and someone will show up shortly to answer your questions. Again, welcome! David Ruben Talk 02:12, 9 October 2006 (UTC)
Please do not add inappropriate external links to Wikipedia. Wikipedia is not a mere directory of links nor should it be used for advertising or promotion. Inappropriate links include (but are not limited to) links to personal web sites, links to web sites that you are affiliated with, and links that exist to attract visitors to a web site or promote a product. See the external links guideline and spam policies for further explanations of links that are considered appropriate. If you feel the link should be added to the article, then please discuss it on the article's talk page rather than re-adding it. See the welcome page to learn more about Wikipedia. Thank you. Mwanner | Talk 02:33, 5 October 2006 (UTC)
Please take care re WP:SPAM and WP:External links policies - which generally require editors not to post links to their own works, but instead raise the issue on an article's talk page for some other editor to then insert if thought appropriate. That said, the information you added to plantar fasciitis was useful and your web page gives a good easy-to-read description of ECSW, so I've done a little copyedit and worked up the reference for you :-) David Ruben Talk 02:12, 9 October 2006 (UTC)