Vaca atolada is a Brazilian stew of rib steak and cassava.[1]

Vaca atolada
Vaca atolada being prepared
TypeStew
Place of originBrazil
Serving temperatureHot
Main ingredientsrib steak, cassava

The dish originated among pioneers and explorers of the Minas Gerais region who would preserve a mixture of jerky, lard, and cassava as a trail food. While versions made with jerky (carne do sol) do still exist, the dish is now prepared mostly with beef rib.

The dish is now considered typical of Minas Gerais. Variations exist around the coast of Brazil, particularly in Paraná, São Paulo, Rio de Janeiro, Pernambuco, Paraíba, and Piauí.

It is closely related to another dish, cozidão (rib with vegetables), the distinction being that this version is made with other vegetables, such as pumpkin, sweet potato, potato, carrot, or yam.

Some versions, particularly in Rio Grande do Sul, have more explicit Portuguese roots, being made with garlic, onion, tomato, and sometimes bell pepper.

References

edit
  1. ^ "Vaca Atolada". Sabor Brazil. Retrieved 5 March 2023.