Valentin Houinato (born 15 October 1996) is a judoka and journalist. Born in France, he qualified to represent Benin at the 2024 Summer Olympics.

Valentin Houinato
Personal information
NationalityFrench, Beninese
Born (1996-10-15) 15 October 1996 (age 28)[2]
Melun, France[2]
OccupationJudoka
Sport
Country Benin
SportJudo
Weight class‍–‍81 kg
Rank     1st dan black belt[1]
Achievements and titles
Olympic GamesR32 (2024)
World Champ.R64 (2024)
African Champ.5th (2022, 2023)
Profile at external databases
IJF67568
JudoInside.com155325
Updated on 30 July 2024

Biography

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Houinato was born on 15 October 1996 in Melun, France.[3][4] He has Beninese ancestry through his father, and Houinato visited the country several times growing up.[5] He played football as a youth, but his mother did not like the sport and signed him up for judo instead.[4] He competed in judo for a time in Cesson but eventually quit the sport; when he was age 17, he decided to return to the sport.[4] He became a black belt in 2014.[6] However, he suffered a broken arm early into his return to judo and then competed at a low level for the following three years.[4] He then left his club, in Brétigny-sur-Orge, and joined one in Sainte-Geneviève-des-Bois, Essonne.[4]

Houinato attended school in Montpellier, studying journalism, and received a bachelor's degree in information and communication.[3][4] He joined a club in Montpellier and rose through the ranks, competing in the 81 kg category.[4] He ultimately reached a ranking in the top 20 nationally.[7] After he graduated from school, Houinato also became a journalist for the broadcaster Radio France.[8]

In 2022, Houinato, with a goal of ultimately competing at the Summer Olympic Games, decided to compete in judo for his father's home country of Benin, as it gave him a better opportunity of making the Olympics.[9] However, due to the limited resources of Beninese athletic associations, Houinato mostly paid by himself to travel to tournaments, train, and get equipment.[9] He described in Le Monde the difficulty of working full-time as a journalist and competing in judo: "there are a lot of struggles, so I'm talking about a lot of struggles ... I've been walking on a tightrope for months."[9] Houinato placed fifth at the 2022 African Judo Championships and did the same again in 2023; he also won bronze medals at African Open events four times from 2023 to 2024, and competed at the 2024 World Judo Championships, where he lost in the round of 64.[10][11][12]

As the Olympics approached, Houinato created a weekly radio show, "La Prépa", where he described his attempts to qualify.[5][13] He told France 24 of his experience with journalism and judo: "It's a taste [of] hell because I don't sleep. I get up early, I go to bed late. I go to muscular training in the morning before I come to the radio. I'm coming to the editorial conference, I'm doing my day, and, when the news allows, I go straight to the judo after."[5] Le Monde noted in April 2024:

For over a year, Houinato has been juggling work, training and tournaments without a coach to help him, dealing with injuries and struggling to find money – all on his own. He has a small sponsor and has launched an online fundraising campaign. All this exhausts him physically and mentally, sometimes to the point of bringing him to tears. A doctor told him he was suffering from "cognitive overload" and prescribed antidepressants.[9]

By April 2024, Houinato's global ranking was 70th.[9] To qualify, Houinato needed to rank in the top 12 in Africa.[5] He ultimately was successful in qualifying.[14]

References

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  1. ^ Markus Knaup (21 February 2021). "Judoka". European Judo Union. Retrieved 6 August 2024.
  2. ^ a b "HOUINATO Valentin".
  3. ^ a b "Valentin Houinato Judoka". JudoInside.com.
  4. ^ a b c d e f g Vanovertveld, Eric (22 March 2023). "Seine-et-Marne : Originaire de Cesson, Valentin Houinato vise les Jeux Olympiques avec le Bénin" [Seine-et-Marne: Originally from Cesson, Valentin Houinato aims for the Olympic Games with Benin]. Actu.fr (in French).
  5. ^ a b c d Houeix, Roman (31 March 2024). "Judo, boulot, JO ? La course contre-la-montre du Franco-Béninois Valentin Houinato" [Judo, job, Olympic? The race against the watch of the French-Beninish Valentin Houinato] (in French). France 24.
  6. ^ "Robin CASAROLI et Valentin HOUINATO ceintures noires" [Robin CASAROLI and Valentin HOUINATO black belts]. jc-cessonvertstdenis.clubeo.com (in French). Judo Club Cesson Vert Saint Denis. 17 October 2014.
  7. ^ Foreau, Laurent (8 June 2022). "Vendée : objectif "Jeux olympiques" pour le judoka Valentin Houinato, néo Béninois" [Vendée: “Olympic Games” objective for judoka Valentin Houinato, new Beninese]. Actu.fr (in French).
  8. ^ Rigaud-Pezzoni, Martin (25 January 2024). "PORTRAIT. Micro, boulot, judo… et JO ? Le rêve fou du judoka-journaliste Valentin Houinato" [PORTRAIT. Microphone, work, judo… and the Olympics? The crazy dream of judoka-journalist Valentin Houinato]. Ouest-France (in French).
  9. ^ a b c d e Kessous, Mustapha (21 April 2024). "Paris 2024: Valentin Houinato's Olympic quest as Radio France journalist and Benin judoka". Le Monde.
  10. ^ "Valentin Houinato Results". JudoInside.com.
  11. ^ Eklou, Kokouvi (8 November 2023). "Jeux Olympiques 2024: Un judoka béninois en route pour Paris" [2024 Olympic Games: A Beninese judoka on his way to Paris]. La Nation (in French).
  12. ^ "Valentin Houinato – Contests". International Judo Federation.
  13. ^ Roure, Benjamin (28 April 2024). "Journaliste et judoka dans la course aux JO : le quotidien très sportif de Valentin Houinato" [Journalist and judoka in the race for the Olympics: the very sporting daily life of Valentin Houinato]. Télérama (in French).
  14. ^ "Ranking for Olympic Games". International Judo Federation. Archived from the original on 28 May 2024 – via Wayback Machine.
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Olympic Games
Preceded by Flag bearer for   Benin
Paris 2024
with
Noélie Yarigo
Succeeded by
Incumbent