Ruga may refer to:
- Ruga (anatomy), an anatomical fold
- Ruga, Nepal
- Ruga language, an extinct Sino-Tibetan language that was spoken in Meghalaya, India
- Ruga-Ruga, irregular troops in Eastern Africa, often deployed by western colonial forces
- Rugila, 5th-century Hunnic ruler
- Spurius Carvilius Ruga, 3rd-century Roman grammarian who invented the letter g
This disambiguation page lists articles associated with the title Ruga.
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